Search Results for "Mind diet"

Health

Easy And Effective Tips To Deal With Stress

Everyone experiences stress. However, everyone experiences stress differently. Whether you’re feeling stress over work, money, relationships, or your health, stress will always exist and most of us will struggle to discuss it. In fact, 90% of people who take a mental health day off work will make up an excuse […]

Yoga

25 Advantages of Doing Yoga

The advantages of yoga are very diverse and cover a wide range of physical, emotional, and health aspects. Regular practice of yoga will be a good helper to improve the quality of sleep, maintain a normal weight, ease back pain, relieve stress, and also give the buttocks a tight fit. […]

Fitness

Valuable Tips to Improve Your Posture

Your posture says a lot about your personality. It also says a lot about how your joints and muscles are working. Here are some important things you need to know about your possible postural deviations and how to fix them with simple, but effective actions to take on a daily […]

Health

Put Some Heart into Staying Healthier

Are you doing all you can to live a healthier life? If you answered no to that question, do you know the risks you’re dealing with on a regular basis?From not eating right to no exercise, you can move closer towards health issues if not already there.So, what steps do […]

Health

A Few Ways to Help Treat Your Tinnitus Condition

Tinnitus is a condition in which you experience a persistent ringing in your ears. There are many causes for this. Some of them can be treated while others have a limited amount of treatments available. According to MayoClinicThe following are a few important things you need to know about tinnitus […]

Software

How AI in Wearable Health Apps Will Change Tomorrow

Wearable devices when powered with AI technologies, getting immense capabilities to yield better applications for a bright tomorrow and give new directions to the healthcare industry. The current post is describing how AI can aid wearable apps to serve the industry in better ways. Let’s see how it could be. […]

Beauty

How to Pass Post-Partum Acne

If you’re experiencing painful, post-partum acne, you’re not alone. Dealing with acne following the birth of your newborn adds yet another stress to your already full plate. This time should be nothing but joyful (if not a little overwhelming as you try to navigate the new world of motherhood) and […]

gain-weight-
Fitness

5 Ways to Gain Weight Without Supplements

The easiest thing that is so satisfying and that exist in this world is to “gain weight”. Gaining weight is the easiest task that a person can do. Yes, it does involve efforts but those efforts are so satisfying that no one could resist putting on some weight. But some […]