Search Results for "feel stressed"

Health

The Negative Effects of Stress

These days stress easily percolates into our lives due to a myriad of reasons. Hectic lifestyles are often considered as the culprit for causing stress. A lot of people remain unaware about the adverse effects that stress on health. Issues related to stress often get sidelined as people are too […]

Yoga

A Guide to Making Yoga More Relaxing

Yoga does many things. Some practice it to improve flexibility and others just want to increase muscle strength. The casual yoga practitioner tends to pick it up to experience the relaxation benefits this practice has to offer. Your yoga sessions might not be as relaxing as you want them to […]

Yoga

Increasing Flexibility in Yoga

Yoga is all about flexibility. If you can't touch your toes, you're going to have some serious problems performing some of the more advanced yoga poses. But, yoga is a learning process. Visit a yoga retreat and you'll soon pick up some tips on increasing how flexible your limbs are. […]

Real estate

A Best Practice Guide For Student Landlords

Communication is key for student landlords. It's one of the most important factors in keeping your tenants happy and your mind at ease. Having a code of best practice in place from the start of your tenancy will help prevent disputes from arising. Making sure that all interactions with tenants […]

Economy Employment

The Most Stressful Jobs

There are those people though, that despite the high pressures involved due to either lots of travel, deadlines, time away from family or the risk of losing one's life, they still choose careers knowing full well what they are getting themselves into. I have complied my list based on various […]

Fitness Health Sport

Is Getting In Shape Really This Easy?

DISCLAIMER: If you've been in an ongoing battle with weight gain, involving many failed attempts at diets, exercise routines, or even medical consult-we have the utmost respect for your journey-but this article really isn't for you. If you're younger, have never "watched what you ate" and have just started to […]