Millions of Americans who are either recovering from an injury or dealing with a chronic illness are being treated with aquatic therapy. Aquatic therapy is similar to traditional physical therapy except that exercises and muscle-building workouts are completed in a pool and not in a gym. Completing such recovery in […]
Search Results for "arthritis"
The Benefits of Cinnamon for Your Health
Cinnamon, as you know is a widely popular herb used as spice for flavoring food. Cinnamon tree is an evergreen tree of the family Lauraceae. The bark of the tree is dried and sold in the form of ground powder in the market. The health benefits of cinnamon are not […]
How to Turn Your Home Bathroom into a Spa
Turning your home bathroom into a spa is the best way to reduce stress. It is quite enjoyable to unwind in your bathroom after a long and stressful day. What better way to unwind than having your own spa! In addition, a spa will promote your overall heath and well-being. […]
Gold [Infographic]
Gold, one of mankind’s oldest adornments, has a rich history. Introduced to a young earth in a vast meteor shower some 2 billion years ago, most of the world’s gold remains buried in the planet’s core. Throughout history, humans have mined only approximately 165,000 metric tons of gold; it is […]
Strength Training Exercises For Seniors With Lower Body Disabilities
When it comes to improving one's fitness and health through an exercise regimen, opportunity is always knocking at the door. Whether you are young, old, disabled, or capable there are always ways to improve your fitness through weight lifting. Many elderly tend to shy away from weight lifting as they […]
The Health Benefits Of Green Tea
Green tea has long been known as beneficial herbal supplement, but its value extends far beyond what most people might imagine. It's a tasty and unique tea that has been used for thousands of years by cultures all across the globe. It provides a veritable laundry list of benefits that […]