Stand up paddle boards have become extremely popular of late with all kinds of sport and outdoor enthusiasts. Stand up paddle boarding is a relatively new sport, which is a cross between surfing, punting and canoeing. To take part, you take one of the sup boards on offer out onto the body of water, and use a single oar to push yourself around on the waves, all the while maintaining balance on the board – it can be tricky the first few times you try it! So, if you are new to stand up paddle boarding, you may be wondering a few things about the sport, and the boards available to you. Here, we go through a few things you should expect from Sup boards.
Sup Boarding Requires A Lot Of Strength
Sup boarding – like all activities on the sea – is very physical. It requires amazing balance and great core strength to be able to push yourself along, and to remain standing up on the board. This isn’t to make you disregard the sport, however; plenty of enthusiasts learn how to stand up paddle board despite not having the best strength – you may just find yourself falling into the water the first few times!
Sup Boards Have Changed Over The Years
While stand up paddle boarding has been around for a little while, its sudden popularity means that the equipment has been redeveloped to be much more convenient for users. Sup boards essentially used to be oversized surfboards, so they were extremely heavy to transport and maneuver, which made the sport quite difficult. however, nowadays you can actually purchase blow up stand up paddle boards, which deflate after use. This makes them super convenient and easy to transport, as they can fold up after use and be stowed away for a later date. Because of this, they are extremely lightweight, too. This means they are easy to stow away in a car, carry around with you, and even get public transport with.
Sup Boarding Gets You Out In Nature
Stand up paddle boarding can be an amazing choice for someone who is looking for a new sport that gets them out of the gym. Stand up paddle boarding can be done on any body of water, whether it be the ocean, a lake or even a river. It gets you out into nature and allows you to experience the great outdoors from another perspective! It is also, as previously mentioned, quite physically challenging. So as well as being a fun way to see the sites and bond with other stand up paddle boarding enthusiasts, it’s also a great way to get your daily dose of exercise in.
Sup Boarding Is A Lot Of Fun!
At the end of the day, stand up paddle boarding is one of the fastest growing sports out there – it shows people are loving it! It is hugely popular both as a physical exercise to keep fit, and as a recreational activity. In fact, it is now the world’s fastest growing water sport. So, take advantage of the growing trend, and take a stand up paddle boarding lesson today!
