We all want to live healthier — and ideally, longer — lives, too (and if we’re lucky, drive around in one of those sweet “restomods” from a classic car restoration shop!). And so, we subscribe to eating rules that increase our odds of achieving these worthy goals. However, a surprising […]
Nutrition
10 Superfoods That Can Boost Your Mental Health
While you probably already know that eating healthy is essential for your physical health, you may not be aware that there are several foods that can boost your mental health as well. Refined sugar and simple carbohydrates may boost your mood temporarily, but the crash that follows a short time […]
5 Types of Modern Tech That Support Food Safety
Food safety is as important as finding new and innovative solutions in curing harmful diseases. After all, food is what we put into our bodies, which means our bodies feel the immediate effects of it, good or bad. For those who are part of the food industry, whether that be […]
Foods to Treat Gastritis. The Menu that Heals Stomach Pains
Gastritis, an inflammation of the lining of the stomach, is one of the most common conditions caused by stress, sleep disorders, mental tension, but also by prolonged use of anti-inflammatories. Abdominal pain, nausea, bloating and burning in the stomach can be forgotten if we know what and how much to […]
Protein Supplement Overview
Protein supplements have been around for ages in a variety of forms such as, most popularly, the ready-to-mix powders. Protein supplements are fantastic for consumers who want to build or maintain natural muscle mass, or those that want to lose weight while gaining muscle. But, there isn’t just one protein […]
A Review of Tom Brady Diet
The diet Tom Brady followed is also recognized as TB12 process. The diet plan is based on whole foods and introduced by Tom Brady, a professional American football player. The diet is supposed to be one of the key factors for Brady’s durability in the world of professional football. The […]
3 Things You Need to Know About Kombucha
Let’s face it, when you are thirsty, water isn’t always the most obvious choice. Oftentimes, you look for something that’s both tasty and refreshing to the palate. But not all readily available drinks are created equal. In fact, some popular choices aren’t exactly the healthiest ones. Fortunately, there’s another unique […]
Herbal and Natural Remedies for IBS (Irritable Bowel Syndrome)
IBS is known as Irritable Bowel Syndrome that disturbs the bowel movements of an individual. It causes the pain in lower abdominal pain, bloating, cramps, constipation, diarrhea, gastric problem, general weakness, disturbance indigestion, fatigue, difficulty in sleeping, anxiety, & depression, etc. Irritable bowel syndrome is a gastrointestinal disorder. There are […]
Reasons to Give CBD Oil a Try
Alternative medicine and herbal formulas have a habit of overextending when it comes to their advertising. There are some formulas out there with claims that would make even modern medicine blush. Unfortunately, with most types of alternative medicine, you will have to take it with a pinch of salt, as […]
HexoFire Delta Prime & Nitric Oxide Review
HexoFire Labs is a Canadian supplement company located in Alberta that has a mission of producing high quality supplements that work. Their flagship products Delta Prime and Nitric Oxide have sky rocketed in popularity since launch and sell at record pace. By launching only two flagship products, the company is […]
Winter’s Here – How to Quickly Boost Your Immune Defense
If it’s not the bitter chill in the air that reminds you that winter is here, then it’s the sniffles, coughs, and colds, that you hear around you. Whether you work in an office environment, retail, or with children, you’ll find it harder and harder every year to ward off […]
Properties of Tea: The Benefits and Harm
Health and longevity are not given to anyone just like that, people need to strive to achieve and maintain it with their lifestyle choices and start as early as possible. A proper way of life is the main tool in having good health. This concept includes physical activity, a positive […]