Search Results for "food regimen"

Services

Do you know when to see a dentist?

You know when your child needs to see the dentist, but did you know that adults should go to the dentist as well? It’s true! Your teeth aren’t going to take care of themselves, and when you see that they’re a little worse for wear, make an appointment with your […]

Beauty

Why Do We Get Dark Circles under our Eyes?

Dark circles are often a sign of not getting enough sleep. However, there are many who struggle with dark circles who get enough rest but struggle with fluid build up around the eyes, which can make eye circles more obvious. Skin Considerations The skin below the eyes is fragile and […]

Nutrition

Top 10 Benefits of a Healthy Lifestyle

A healthy diet improves both the way we are and our well-being. For a balanced diet, include in your routine the consumption of a variety of colored fruits and vegetables, whole grains, good fats, and low protein. The main benefits of a healthy diet: Keep your weight under control Not […]

Travel and living

Living Well with a Disability

A disability may seem like a life sentence. Life as you know it may have come to an abrupt end. However, that doesn’t mean you can’t lead a ‘normal’ life. You’re just going to live a different life. Accepting that you have a disability can be very difficult. It can […]