Climate change is a global challenge that imposes significant threats to coastal communities around the world. With increasing global temperatures, rising sea levels, and more frequent extreme weather events, coastal communities are becoming increasingly vulnerable to a range of environmental, social, and economic consequences (IPCC, 2014). This article aims to […]
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Foods to Treat Gastritis. The Menu that Heals Stomach Pains
Gastritis, an inflammation of the lining of the stomach, is one of the most common conditions caused by stress, sleep disorders, mental tension, but also by prolonged use of anti-inflammatories. Abdominal pain, nausea, bloating and burning in the stomach can be forgotten if we know what and how much to […]
Properties of Tea: The Benefits and Harm
Health and longevity are not given to anyone just like that, people need to strive to achieve and maintain it with their lifestyle choices and start as early as possible. A proper way of life is the main tool in having good health. This concept includes physical activity, a positive […]
Heartburn and GERD: I Can’t Believe I Ate The Whole Thing!
A lot of people out there have sour stomach, heartburn, acid reflux or GERD (Gastro Esophageal Reflux Disease). In the United States alone, 135,000,000 people suffer from these conditions – that’s 45% of our population. This is NOT a small problem. What’s going on? The brain initiates digestion by sending […]
Alkaline Drinks and Foods: The Best Options for pH Balance
Few would dispute that good health is about balance. But maintaining a healthy acid-base balance – rather than simply balancing your levels of protein, carbohydrates and fat – is something you should definitely consider. Why? Because achieving pH balance is one of the best things you can do for your […]
Top 10 Benefits of Garcinia Cambogia for the Body
Have you ever heard of Garcinia Cambogia? In all likelihood, the answer is yes. Over the years, this tropical fruit has gained immensely in popularity. This is not a coincidence. It is a well-known fact that this fruit is capable of providing the user with a wealth of health benefits. […]
Natural Remedies For a Relaxing Summer
It’s summer and if you’re looking for ways to stay cool, calm, and refreshed, you are in luck. You have a lot of natural options to help you soothe your nerves and boost your energy. Sometimes, we get in a rut with what we drink. We reach for our ‘usual’ […]
Tips to Finding the Perfect Bottle of Wine
Wine describes an alcoholic beverage that is made from fermented grapes. Depending on the process used, this drink can come in all sorts of flavours and colours such as white, red and rose. There are many different types such as Riesling, chardonnay, and merlot, and many find great joy in […]
Why a Love for Prosecco Could Ruin Your Smile
Prosecco is one of those drinks that were nowhere and then all of a sudden it was everywhere. Now it’s often the tipple of choice, particularly for women and it’s easy to knock back a few glasses without even noticing. However, dentists are concerned about this trend and especially the […]
What Skincare Regimen Is Suitable for Your Vulnerable Skin?
The skin will probably have to be one of the toughest organs to manage, most especially when you have vulnerable skin. While most dark skin issues can be managed with the help of skin brighteners, skin darkening caused by this condition will have to be dealt with by a combination […]
9 Effective Methods To Outsmart Sciatica Pain
1. Strengthen Your Abs, Torso and Core Muscles Your core has a lot more than simply the abs- it includes whatever apart from your limbs. It is associated with nearly every motion of the body. Many individuals establish a weak core of the body, triggered by years of lack of […]
How can you get whiter teeth naturally?
Every day, your teeth endure a multitude of substances thrown their way and we can often carry ourselves through the day without giving a single thought to the repercussions of our oral habits. Nevertheless, in the appearance-driven society that we live in, the yellowing of teeth is one complication of […]