Saturday, April 27, 2024
Social media has revolutionized how people interact with each other. As social media platforms have become more convenient and accessible, individuals’ engagement has surged. While social media may seemingly bring people closer to each other, the consequences on mental health are yet unknown. There is an increasing concern about the […]
Whether you feel like you’re losing hours of your life to the office or are simply working too hard, work-life balance is seemingly impossible to come by if you’re in a stressful profession. From lawyers and surgeons to teachers and small business owners, there’s no denying the potential dangers of […]
No doubt students are hard-pressed with preparations for class and surprise tests, tight deadlines for projects and assignments, huge work load and intense competition, but they should give top priority to their physical and mental health. In fact, a good mental health should take precedence to all other things as […]