If you're looking for quality care and maintenance advice on the preservation of your skin, an esthetician could be just the right professional to seek out. All the products and services out there that claim to give you more youthful looking skin and to reduce acne and other blemishes can […]
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Eating 4 Or 5 Small Meals Per Day Is Healthier!
A very effective weight control tip is to actually eat 4 or 5 times per day instead of the traditional 2 or 3 times. I know this doesn't sound possible but it's true! You see, eating fewer meals in a day actually causes your body to store more fat. By […]