Thursday, May 9, 2024
Have you experienced butterflies in your stomach before? If that’s the case, believe it or not; the gut and the brain are linked to each other. You’d be surprised that our digestive system is sensitive to emotions. What our brain wishes to express will also manifest in the entirety of […]
When most people think of workplace health, they typically think of the business’s health and how it is doing. However, successful companies prioritize their employees’ physical, mental, and emotional health and well-being. Companies that make employee health a priority see many benefits that make it worth doing. Prioritizing Employee Health […]
Each of us, deep down in our hearts, wants to be someone beautiful and admired by others. Contrary to popular belief that it’s what’s inside that counts, how we look is incredibly important. People who consider themselves prettier simply have it easier in life. The moment we look better than our surroundings, our […]
We all feel fear and uncertainty; whether we are muscular giants or petite women, fear is an indispensable part of our lives. In some people, fear has a motivating effect, the fear of loss or failure spurs them on and makes them achieve everything that would normally be impossible. However, studies […]
Cortisol, commonly referred to as the “stress hormone,” plays a crucial role in maintaining homeostasis within the human body. However, chronic stress can lead to elevated cortisol levels, resulting in negative physical and emotional consequences. In this article, I will talk about the various effects of stress on the body, […]
Losing fat and maintaining a healthy weight is a major concern for many people across the globe. With numerous methods and strategies available, it can be overwhelming to find the most effective and sustainable ways to achieve your weight loss goals. In this article, we will explore the top 20 […]
Stress is an ever-present companion in our fast-paced modern lives, and finding effective ways to reduce it is essential for maintaining a peaceful mind. While there are various techniques and products claiming to help with stress reduction, it’s crucial to differentiate between what works and what doesn’t. In this comprehensive […]
Gamification in Healthcare is an ongoing trend! Many of you might be of the opinion that it’s simply a marketing strategy of app creators to attract audiences or an attempt to appease the fun-loving new-era patients. But, in reality, gamification has much more to deliver than just amusement and has something […]
If you’re like most people, summer is the season where you’re most active. This could mean simply getting outdoors more or you might be traveling to another part of the country for vacation. If there’s one thing that can put a damper on your beach walks or mountain hikes, it’s […]
Are you looking for ways to maintain a healthy home? Smart home gadgets provide an innovative and easy way to do just that. From air purifiers to water filters, and smart thermostats – there is a wide array of devices available in the market today. Not only are these gadgets […]
According to the latest figures on student stress in college, students in the US are under a great deal of strain. Academic performance is in danger of being hampered by the mounting difficulties, demands, and expectations. Stress, whether chronic, acute, or episodic, can quickly harm one’s chances of graduating and […]
Having a baby is one of the most exciting events in a person’s life. It can also be a time of anxiety and stress, especially for first-time parents. An obstetrician is a physician who specializes in women’s reproductive health, pregnancy, childbirth and postpartum care. They can provide guidance and support […]