Focusing on art can help you develop a better perspective by giving you a different lens through which to view history, politics, science and the human condition. In addition to helping you learn more about the world around you, giving art a prominent place in your life can bring about […]
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How to Pass the DMV Motorcycle Driving Test
You have already passed the DMV motorcycle written test. You have just purchased a motorcycle and are gearing up to hit the road. Not so fast. There is one more hurdle that you need to get through before you can finally cruise the open highway. Pass the DMV motorcycle driving […]
What’s Gratitude, 10 Benefits and How to Do it
What if! You could be: More happier? Empathic? Healthier? Less anxious and depressed? Optimistic? Resilient? And a lot more! With just one technology. Ahan, you say. That’s possible. With just one technology, an idea-technology. That idea-technology is this: Gratitude practice. What? Gratitude? What’s that, what you are talking about? You […]
Inguinal hernia – main symptoms, treatment and recovery
Inguinal hernia is a pathology represented by the protrusion (exit) of the contents of the abdomen (often intestinal loops) through an enlarged anatomical orifice at the level of the inguinal canal. It can be present from birth (congenital) or can occur throughout life (acquired). What is an inguinal hernia and why does it […]
7 Best Easy Exercises for Seniors in 2021
Exercise is important for seniors, but it can be difficult to know where to begin. If you haven’t worked out for a while, re-entry into the active world can be unsettling. There’s also a good chance the exercises you were once customary to aren’t best for seniors. In this post, […]
What Everyday Health Problems Could be Affecting Your Life?
When most people think about health problems, they think about life-changing illnesses such as cancer and diabetes. However, mild heath problems are just as important as major ones and can disrupt your everyday life almost as much, and because they tend to be mild, people usually just live with them. […]
How Gamification Helps You to Retain Information
Games have never been the sole prerogative of the very youngest among us. Since time immemorial, humanity has been practicing playful activities to various ends. The Lydians thus relied upon gamification to help make their food reserves last for as long as possible. Card games have also been utilized throughout […]
5 Ways to Handle COVID-Induced Social Anxiety
We’ve been indoors, social distancing since March. Back then, you’d be sitting there scouring the web in hopes of finding a secret cyber stash of Lysol and toilet paper when you’d catch a line that stopped you right in your tracks. Sure, this is a difficult situation, but the media […]
Guidelines for Advancing Your Nursing Career
Are you currently a BSN (Bachelor of Science in Nursing) qualified nurse with big ambitions to continue climbing the ladder of success in your career? If so, you might be wondering how you can fast-track your way to a more impressive position and a more attractive paycheck. Here are some […]
Tips and Strategies for Successful Presentations
One of the advantages of the IT&C industry is that when you are very good at what you do (programming, project management, software testing, or business analysis), there are high chances that at some point in the future you will be in a position to give a presentation – in […]
5 Tips to Learn Spanish
When it comes to learning a foreign language, you have to be very patient. You already know that it is a matter of time, a long-term objective if you want to master the language well and develop yourself orally and in a great written way. But you already know that […]
5 Tips on Enhancing Relationships with Mindfulness
Mindfulness is a way of living in the present moment, accepting it without any judgment. It is an attitude that allows you to be more self-aware, compassionate, and open. Being mindful means deliberately redirecting your attention and thoughts away from judgmental thoughts to positive ones and focusing on the present. […]