Search Results for "training stay"

Elder care

How to Stay in Good Health as You Get Older

In general, young people don’t tend to worry that much about their health and well-being. Sure, it’s great to be in good shape, but as long as you’re not too overweight or feeling depressed, you’re probably going to be alright. However, when you get older, the same rules don’t always […]

Sport

Tips for Training on a Rugby Tour

Sports touring can really take it out of you. But with those all-important matches on the horizon, you need to turn up in top condition; not lethargic and out of training. Here are a few tips for staying fit and healthy, when you're stuck on the rugby coach for days […]

Fitness

Tips on How to Stay Fit

In today's wired world, all you have to do when you need something is to make a call and order it in, or log on to the provider's website, where you can place your order and pay for it with plastic. Just about anything: food, clothing, sports goods, cosmetics, drugs, […]

Elder care

How to Stay Healthy As You Age

It's inevitable! We all get old. But, there is good news to this fact. Actually, it's great news! We don't have to end up feeble and absent-minded as once believed. We don't have to end up sitting on a porch swing, idly watching life pass by. Long before Ponce de Leon went searching for the […]