Search Results for "probiotics"

Nutrition

How to Keep Your Colon Clean and Healthy

How colon is important for healthy lifestyle? Constipation takes place when bowel movements become difficult and unbearable. Passing three days or more without bowel movements make the stool (Feces) hard and difficult to pass. There is evidence that taking non-steroidal anti-inflammatory drugs (NSAIDs) reduces the risk of developing colon cancer. […]

Nutrition

Are Vitamin Fortified Foods Safe?

If you look around, you will notice that many food manufacturers are promoting new, healthier, vitamin fortified versions of their products. This is leading many people to wonder if these foods are a viable substitute for other healthy eating practices. Are vitamin fortified foods really safe? Read on to learn […]