Search Results for "body shape"

Health

Best Ways to Take Care of Your Body

You need to start listening what your body has to say. We often neglect that little voice that says we're way too tired to continue working, so we do it anyway. Most of the things in your life can be replaced - you can just go to the store and […]

Research

DNA Structure and Purpose in the Human Body

The genetic concept of DNA was considered as ground-breaking when it was first uncovered, and it has continued to evolve throughout the generations. While initially viewed with scepticism by both scientists and law enforcement agencies, the science behind DNA has been researched and developed to the point where it can […]

Sport

A Beginners’ Guide on How to Get in Shape

Did you wake up this morning and make a resolution to get fit? More often than not, this resolution goes straight out of the window by day three. Get your new found determination to stick by creating an exercise master plan. Get It Together Have you ever tried to get […]

Fitness

Bodybuilding Guidelines for Ectomorphs

Do you have difficulty putting on weight? Are your gains less obvious than you would like? The ectomorph body type is often lanky, lean, and armed with a lightning fast metabolism. It is easy to recognize an ectomorph when you see one but it’s harder to provide the right advice […]

Health Nutrition

What Bodybuilding Supplements Do I Need?

One of the best decisions you can make for your health is to start a bodybuilding routine. Besides getting that envious body shape, you can directly or indirectly reap many health benefits. Typically, bodybuilding entails lifting weights (resistance training) at different levels. In the process, your body will burn a […]

Fitness Health Sport

Is Getting In Shape Really This Easy?

DISCLAIMER: If you've been in an ongoing battle with weight gain, involving many failed attempts at diets, exercise routines, or even medical consult-we have the utmost respect for your journey-but this article really isn't for you. If you're younger, have never "watched what you ate" and have just started to […]

Fashion

Cocktail Dresses: A Lifesaver in Many Occasions

Indeed, any special event can be a perfect occasion to wear cocktail dresses. There are limited opportunities to wear such a dress without feeling overdressed or out of place. What Is a Cocktail Dress? Cocktail dresses are a type of semi-formal wear, typically worn for evening social events, especially cocktail […]