It's a known fact that before you decide to lose weight, you need to do a nice detoxification of your body. Toxins are stored in our bodies and it's very important to remove all toxins if you want to be successful in losing weight. The best way to do a […]

Are you heading off to the beach in three weeks time and need healthy meals plans for a three week body makeover? If that is the case, you do not have to look far because in this article you can learn about a metabolism-boosting meal plan that could help you […]

You've probably been told all your life to eat fruit, and there is a good reason for that. In addition to being a healthy food, a fruit diet for weight loss is a great way to lose weight and keep the pounds off. Fruit does not have cholesterol, and it […]