There is an app for almost anything nowadays. Sports make no exception. Sports is in our blood for almost everyone has some kind of sport they find interesting and can’t miss out on. That’s where apps come in handy. With an app for your favorite sport, you’ll get to know […]
Now that the figure skating Grand Prix season has drawn to a close, it is as good a time as any to take a look at some of the key players that have helped to make the sport more popular than it has ever been before. The women on this […]
The easiest thing that is so satisfying and that exist in this world is to “gain weight”. Gaining weight is the easiest task that a person can do. Yes, it does involve efforts but those efforts are so satisfying that no one could resist putting on some weight. But some […]
If you are at the level where you are considering how to choose a dartboard, it means either you just discovered darts and found it to be a very interesting game, or you have been playing darts for a while and want to take things to the next level. Regardless […]
Having an excess of belly fat can cause serious health problems—from heart disease to type 2 diabetes. According to Harvard Health, every 2 inches of additional waist size raises the risk for cardiovascular disease by 10% even in healthy women. In this article, I will share 5 easy moves that […]
Being able to work out in the convenience and comfort of your own home can be fantastic. It is also a great example to set for your children. if you are able to get up early each day and workout at home, so that by the time they wake up, […]
It is but an undeniable fact that we all wish to have that perfectly slim and trim figure to fit in all our favorite dresses but on, the other hand, we all know the fact that no pain means no gain so obviously you would have to put a lot […]
The advancement of technology has made our lives easier than ever. No doubt, it has benefited the majority but on the other hand, it has severe downsides too. People are so addicted to such advancements that it’s not easy for them to step back. This all leads us to many […]
Staying fit in the increasingly busy life is a challenge and those who try to find time to hit the gym or take up yoga classes for visiting fit are taking up this problem, but only partially. Gaining muscles or getting in shape does not mean staying fit. Fitness is […]
Doing yoga everyday seems to be a challenge at first. But as you struggle to do it everyday, it can become a habit you cannot do without. Even if you do the same poses and sequence, your body will react differently everyday. There will be days yoga will be a […]
Every nation has something that highlights it on the globe. For Canada, it’s more than one thing; you could consider its amazing four seasons – especially winter, perhaps it’s very well-mannered and good-natured people, or it’s considerably advanced and efficient lumbering system. Be that as it may, another thing that […]
Muscle cramps are one of the commonest medical issues of athletes occurring commonly during endurance events (which are inclusive of the likes of triathlons, marathons, and other similar events) and physically-demanding sports. But what causes them? Let’s see to that first before moving on to the main topic of our […]
