They are adventurous and prone to trying dangerous things, frequently act before they think, and often assume the word "no" is just meant to stop them temporarily. They are children. Adorable and fun loving, they brighten up a parent's entire world. At the same time they can turn someone who […]
Search Results for "care regimen"
Strength Training Exercises For Seniors With Lower Body Disabilities
When it comes to improving one's fitness and health through an exercise regimen, opportunity is always knocking at the door. Whether you are young, old, disabled, or capable there are always ways to improve your fitness through weight lifting. Many elderly tend to shy away from weight lifting as they […]
Is Getting In Shape Really This Easy?
DISCLAIMER: If you've been in an ongoing battle with weight gain, involving many failed attempts at diets, exercise routines, or even medical consult-we have the utmost respect for your journey-but this article really isn't for you. If you're younger, have never "watched what you ate" and have just started to […]