Wednesday, May 15, 2024
As more people become aware of the health and environmental benefits of a plant-based diet, the group of nutrients obtained from vegetables are gaining popularity as a healthy and sustainable alternative to animal-based proteins. Understanding the Benefits of Plant-Based Proteins Plant-based proteins are a great way to improve your health and […]
If you or your family are considering moving into a senior living community, this guide will help you understand the benefits that come with it. It includes costs you may have yet to consider and answers questions. Retirement apartments offer a full calendar of fitness classes, adult education, entertainment, socials […]
The term “gut” belongs to the human gastrointestinal (GI) tract, whose health is often measured by the quantity and variety of microorganisms, especially bacteria in your digestive and intestinal tract. The “gut microbiome” or “gut flora” is another name for the trillions of these microorganisms. Physical and mental well-being and […]
The simple truth is that any surgery carries risk. While hospitals and surgeons do everything they can to minimize the risk, every time someone is opened up there is a risk of infection. The good news is that happens in just 3% of operations, making the risk low. Naturally, the […]
The human body is responsible for a wide range of functions. Our bodies are constantly working, from sustaining a healthy metabolism to other functions. Consider how energized you are while working, traveling, and living your dreams. However, when it comes to your relationship with your partner, and more specifically, your […]
After almost two years of social distancing, staying home, and masking up, it’s time for a vacation. It may be tempting to go all-out for your first trip after a long travel hiatus. However, your best bet is to create a thoughtful vacation budget. A well-planned budget can help you […]
Protein expression is the process by which a protein is produced from a DNA sequence and its corresponding genes. Proteins are vital to all living things as they perform most of the body’s functions, such as providing structure, carrying out chemical reactions, or transporting molecules. Protein expression involves transcription into […]
In the age of Digitalization, we have access to various information at our fingertips. Do you believe the same when it comes to health care? A couple of decades back, remote healthcare was considered impossible. But in today’s era technology has proven that nothing is impossible. What is Remote Healthcare […]
It can be overwhelming when you learn about your loved one’s dementia diagnosis. Dementia has no cure so it is easy to feel an immense sense of worry and despair. However, if you want to offer support it is important to stay level-headed. Here is a quick guide to dementia, […]
Keeping your blood sugar within range is easier said than done, and diabetics can’t agree more. However, managing your blood sugar with diet rather than medication is much better. For one, diabetic medications are used for a lifetime unless or until your condition is resolved. Second, diabetic medicine like generic […]
Your body experiences many changes through the years, but unfortunately one of the most common ailments experienced by older people is digestive problems. Shockingly, nearly 40% of older adults have one or more age-related digestive symptoms every year. These can be extremely painful or can lower day-to-day quality of life. […]
Proper nutrition and hydration are vital. People who eat a well-balanced diet tend to be healthier with stronger immune systems and lower risk of chronic illnesses and infectious diseases. So you should eat a variety of fresh and unprocessed foods every day to get the vitamins, minerals, dietary fibre, protein […]