Type 2 diabetes is a chronic condition that requires a careful and especially long-term approach to nutrition. Diet plays an essential role in the effective management of type 2 diabetes and can even lead to remission of the disease in some cases. A healthy, balanced diet for type 2 diabetes […]
Health
Scientists are working on a new mRNA vaccine to treat aggressive brain cancer
A promising human clinical trial conducted on four patients could pave the way for a new treatment for glioblastoma, an aggressive form of brain cancer, writes Euronews. Researchers at the University of Florida, USA, have developed an mRNA cancer vaccine that triggers the immune system to target the tumor. Statistics show […]
Night work seriously harms health :: Countering negative health effects
Night workers are more prone to cardiovascular disease, cancer, and metabolic problems because, on average, they sleep less and worse than day workers. However, there are strategies to counteract the negative effects of night work. Numerous scientific studies have shown that adequate sleep helps improve memory, strengthen the immune system, […]
Regular exercise is associated with less insomnia
Tired after a restless night where you couldn’t sleep? One of the most useful things you can do is to exercise, according to a new study, cited by CNN “Physically active people have a lower risk of insomnia symptoms and extreme sleep duration, both long and short,” said the study’s […]
Should you ever go out in the sun without sunscreen? Here’s what dermatologists say
Ultraviolet rays from the sun damage the DNA of skin cells, which can lead to cancer. These same rays are also responsible for the synthesis of vitamin D, which plays an important role in immune and bone health. Whether or not a person should apply sunscreen before going outside depends […]
Heat exhaustion: The effects of prolonged extreme heat on the human body
Exposure to high temperatures can have multiple health risks for the human body. These risks can range from minor discomfort to serious and potentially fatal medical problems. Rising temperatures and health risks go hand in hand, say several public health experts. A 2022 study of a very large number of people […]
A less healthy gut flora can lead to infections, including death – New study shows
A new study found that the composition of the intestinal flora can help researchers assess the risks of developing serious infections, such as pneumonia. Researchers from the Amsterdam University Medical Center (Amsterdam UMC) and the University of Turku, Finland, followed more than 10,000 people for 6 years. More than 600 […]
Myths related to intermittent fasting. How “permanent” is weight loss and how does it affect type 2 diabetes?
Intermittent fasting is an eating strategy that some research suggests may help you lose weight relatively quickly. Intermittent fasting is a type of diet that alternates periods of normal calorie consumption with periods of “black fasting” or reduced calorie consumption. Intermittent Fasting Myths Study New research from the University of Illinois […]
A common low-calorie sweetener is thought to be linked to heart attack and stroke, US study shows
A low-calorie sweetener called xylitol, used in many low-sugar foods and consumer products such as gum and toothpaste, may be associated with nearly twice the risk of heart attack. heart, stroke, and death in people who consume large amounts of sweeteners, according to a study from the United States, cited […]
Why women need more sleep than men, according to studies
Studies show that, on average, women need about 11 minutes more sleep per night than men. Although this difference may seem small, it can have significant implications for the general health of women, reports News.ro. Women experience numerous hormonal changes throughout their lives – from monthly periods to pregnancy and […]
STUDY: Regular aspirin use could help lower colorectal cancer risk
Regular use of aspirin can keep the oncologist at bay, at least in terms of colorectal cancer, according to a new study, and people with an unhealthy lifestyle seem to have the greatest benefits. Colorectal cancer is the second leading cause of cancer death worldwide, according to the World Health […]
Aging is not a gradual process, study shows
Our biological and chronological clocks may not be completely in sync, according to a new study from Stanford University, which found that humans age rapidly in at least two distinct periods: once at age 44 and again at age 60. The study, published in the journal Nature Aging, tracked the pace […]