Author: Samantha Priest

Fitness Nutrition

Why Aren't You Losing Fat?

At some point, most (if not all) people around the world want or need to lose weight. Of course, there are different methods, regimens, and tricks that can sometimes be effective to this goal. Different avenues available to losing weight or fat include, but are not limited to: dieting, exercising, […]

Health

Poor Lighting Can Affect Your Health

It is not a secret that bad lighting at home or in the workplace can affect your health. If you're used to reading books in a dark place you shouldn't be surprised when your vision deteriorates. Proper lighting is essential for people who enjoy reading or have to work in […]