Thursday, May 16, 2024
It’s no secret that our planet is changing. We’ve all heard about climate change and the extreme weather events that seem to be happening more frequently. But what exactly do these terms mean? Put simply, climate change refers to the long-term shift in weather patterns, while extreme weather events are […]
With over two-thirds of UK adults classified as overweight or obese, it is no surprise that a substantial proportion of clients that come for personal training fit into this category. Initially, they’ll want to lose weight and improve their fitness; two easily achievable goals if they stick to a healthy […]
Adverse weather and road conditions can create a major problem for drivers. For the most part, adverse weather conditions such as fog, rain, dust, and hail affect the driver’s ability to see the road. While one can continue to drive in situations such as this, the safety of the driver […]