If you experience irregular breathing patterns during sleep and carry over the next morning with early instances of fatigue, chances are that you may have a case of sleep apnea. Often overlooked, this sleeping disorder affects a portion of the population in Western countries, particularly in the United States. Blatant […]
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How to Balance Your Work and Elderly Care In This Time of Coronavirus Crisis
The coronavirus crisis has made our lives more difficult, more complex and challenging. This is especially true if you have a senior living with you at home. Taking care of your elderly parents is one thing; but elderly care, working from home, and dealing with this whole crisis is another. […]
What to Expect as Your Parents Age
The problem with aging is that it is unpredictable – no-one knows exactly what to expect. Everyone ages differently and this makes it very difficult to plan ahead. Changes can be sudden or gradual but they are inevitable. Although aging isn’t necessarily a linear process, there is a fairly predictable […]