Tag: weight loss

The Benefits of a Harmonious Weight Loss Program
Fitness

The Benefits of a Harmonious Weight Loss Program

Have tried innumerable methods to lose weight, but have failed? At times maintaining a healthy weight becomes an issue for many of us. You possibly might consider that diets are of no use after one failure after another. Conventional weight loss diets might not be that beneficial — not on […]

Bariatric Surgery-The Last Resort to Reduce Weight
Health

Bariatric Surgery-The Last Resort to Reduce Weight

Being overweight or obese is not just a cosmetic problem. It increases the risks of various other diseases; the most common among them is diabetes. Several medical researchers have established a relationship between obesity and starting of diabetes. Almost 80 to 90 per cent of the people diagnosed with type […]

Do Weight Loss Pills Work for Women?
Nutrition

Do Weight Loss Pills Work for Women?

Most of the women would put on a considerable amount of weight after childbirth. As soon as they see excess mass develop on their body or see their stomach area to bulge, women start to go on crash diets and liquid diets in order to get rid of the excess […]

Best Food for Weight Loss During Summer
Nutrition

Best Food for Weight Loss During Summer

Want to appear great in your hot pants or swimsuits this summer? You don't have to go for a wacky diet and starve for that. Instead, select healthy foods on a regular basis to absorb fewer calories. During summer days, it is easier for you to make healthy food choices, as […]

Trio Factors to Fight Obesity
Nutrition

Trio Factors to Fight Obesity

If you are overweight then you are not alone. About two-thirds of the adults in U.S. are overweight or obese. Obese is highly associated with a higher risk of chronic diseases, mobility disability and death. Such risk factors are prevalent in older women that includes, diabetes, cardiovascular diseases and sometimes […]

Tips for Setting up a Family Weight Loss Program
Health

Tips for Setting up a Family Weight Loss Program

Obesity and being overweight usually lead to a lot of health issues. Hence, reducing excess weight and maintaining a proper physique is essential to keep all your family members healthy. Weight loss could be achieved by increasing physical activities and exercises as well as by reducing the amount of calorie […]

A Beginners’ Guide on How to Get in Shape
Sport

A Beginners’ Guide on How to Get in Shape

Did you wake up this morning and make a resolution to get fit? More often than not, this resolution goes straight out of the window by day three. Get your new found determination to stick by creating an exercise master plan. Get It Together Have you ever tried to get […]

Useful Weight Loss Tips
Fitness Nutrition

Useful Weight Loss Tips

We all know the secret to weight loss - eat healthy and exercise to burn off the calories; yet, over two-third of the adult population in the US alone is coping with weight issues and obesity. Though this weight loss mantra may sound simple, sticking to it can be quite […]