Joint pain is probably very commonly known by all of us, but a lot of us may not know what causes our joint pain. Joint pain isn’t always caused by osteoarthritis or arthritis. There are a lot of things that can contribute to your joint pain. Here are 6 you […]
Tag: Muscle Cramps
Running Precautions: Keeping Muscle Cramps at Bay
Muscle cramps are one of the commonest medical issues of athletes occurring commonly during endurance events (which are inclusive of the likes of triathlons, marathons, and other similar events) and physically-demanding sports. But what causes them? Let’s see to that first before moving on to the main topic of our […]