Tag: healthy food

What to Eat in Old Age
Elder care Nutrition

What to Eat in Old Age

Let's face it, being old is not so bad. You have so much free time to do whatever you want, travel, watch TV or even to finally learn how to knit, and you can spend all the time in the world with your family, grandkids and friends. But on the […]

How to Increase Life Expectancy
Other stories

How to Increase Life Expectancy

Many people think that how long they live doesn’t depend on them. Well, it does, and much more than you would think. Our lifestyle, work, habits, what we eat, how we eat, how we sleep… These are all factors that influence our life expectancy. Some major fatal conditions are caused […]