Every day, your teeth endure a multitude of substances thrown their way and we can often carry ourselves through the day without giving a single thought to the repercussions of our oral habits. Nevertheless, in the appearance-driven society that we live in, the yellowing of teeth is one complication of […]
Black seeds are scientifically called Nigella sativa. These seeds are a common ingredient which is used in Middle Eastern and Indian cuisines. Black seeds are also called fennel flower seeds, onion seeds, Roman coriander, kalonji, and black caraway. These seeds have a bitter, peppery, and pungent flavor along with an […]
Fever blisters (cold sore) are caused by a type of virus called the herpes simplex. An outbreak often occurs around your mouth. It usually heals after at least two to three weeks. The symptoms of fever blisters are the pain, tingling and burning sensations, swelling, and inflammation. Furthermore, they often […]
No doubt students are hard-pressed with preparations for class and surprise tests, tight deadlines for projects and assignments, huge work load and intense competition, but they should give top priority to their physical and mental health. In fact, a good mental health should take precedence to all other things as […]
Yoga originated in ancient India, and these days millions of Westerners of any age and fitness level practice yoga on a regular basis. Even though yoga is a spiritual practice to many people, most Westerners make use of yoga for exercise or to lower stress. There are 3 major techniques […]
Lately our social media has become flooded with meme posts that basically show just how anxious and insecure we truly are, albeit in a humorous way. One of the reasons for such a high anxiety rate is due to social media itself. We spend less time with people, we have […]
One of the greatest ways to lose weight and cleanse the internal system of the body is consuming detox smoothies. Consuming a detox smoothie in the morning as a first thing can help you to lose up to ten pounds in 4 weeks. If you’re overweight, consume too much alcohol, […]
We notice in our everyday lives that everyone wishes to dress themselves in the most attractive manner. We spend a huge sum just to look attractive and respectable; however, most of us forget the importance of the bottom-most element in our clothing i.e. shoes. Shoes play one of the most […]
Spinach is packed with nutrients that are needed for our health. It is low in calories and is a powerhouse of minerals, vitamins and phytonutrients. Therefore, if you’re planning to reduce weight or follow a vegan diet, spinach is an excellent choice for you. In addition, this vegetable is full […]
Long and thick hair is always a dream of every beauty lover. Short hair looks impressive, but most women admit they find themselves most confident with long hair. On average, hair can grow to 3 centimeters per month; however, for many bad hair conditions (breakage, hair fall, dandruff, greying, etc.), […]
You often wear short shades and dresses to enjoy the summer sun at the beach or the park with friends and family. Despite all the fun and happiness, most of us are left with unattractive and ugly sun tan on hands or face at the final of the day. Sun […]
It’s that time of year when people are simply in the mood to get together, and that makes you prone of awkwardly bumping into your ex and his current girlfriend, doesn’t it? Rather than locking up yourself in your apartment and turning down every date and party invitation, get up, […]