Tag: health

How can you get whiter teeth naturally?
Beauty

How can you get whiter teeth naturally?

Every day, your teeth endure a multitude of substances thrown their way and we can often carry ourselves through the day without giving a single thought to the repercussions of our oral habits. Nevertheless, in the appearance-driven society that we live in, the yellowing of teeth is one complication of […]

How Black Seeds Are Beneficial For Your Health
Nutrition

How Black Seeds Are Beneficial For Your Health

Black seeds are scientifically called Nigella sativa. These seeds are a common ingredient which is used in Middle Eastern and Indian cuisines. Black seeds are also called fennel flower seeds, onion seeds, Roman coriander, kalonji, and black caraway. These seeds have a bitter, peppery, and pungent flavor along with an […]

8 Natural Ways To Treat Fever Blisters Fast
Beauty

8 Natural Ways To Treat Fever Blisters Fast

Fever blisters (cold sore) are caused by a type of virus called the herpes simplex. An outbreak often occurs around your mouth. It usually heals after at least two to three weeks. The symptoms of fever blisters are the pain, tingling and burning sensations, swelling, and inflammation. Furthermore, they often […]

Are You Taking Care of Your Mental Health?
Health

Are You Taking Care of Your Mental Health?

No doubt students are hard-pressed with preparations for class and surprise tests, tight deadlines for projects and assignments, huge work load and intense competition, but they should give top priority to their physical and mental health. In fact, a good mental health should take precedence to all other things as […]

11 Proven Health Benefits of Yoga
Yoga

11 Proven Health Benefits of Yoga

Yoga originated in ancient India, and these days millions of Westerners of any age and fitness level practice yoga on a regular basis. Even though yoga is a spiritual practice to many people, most Westerners make use of yoga for exercise or to lower stress. There are 3 major techniques […]

Health Benefits Of Spinach
Nutrition

Health Benefits Of Spinach

Spinach is packed with nutrients that are needed for our health. It is low in calories and is a powerhouse of minerals, vitamins and phytonutrients. Therefore, if you’re planning to reduce weight or follow a vegan diet, spinach is an excellent choice for you. In addition, this vegetable is full […]

Advantages of Bhringaj Oil for Hair Growth
Beauty

Advantages of Bhringaj Oil for Hair Growth

Long and thick hair is always a dream of every beauty lover. Short hair looks impressive, but most women admit they find themselves most confident with long hair. On average, hair can grow to 3 centimeters per month; however, for many bad hair conditions (breakage, hair fall, dandruff, greying, etc.), […]