With more people used to exercising at the gym – especially in the winter – the good old outdoor workouts are often forgotten. But with many gyms now closed, the silver lining is that many now spend more time moving and keeping fit outdoors. Even in the winter cold, being […]
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15 Natural and Home Remedies for Migraine Relief
Migraines aren’t simple headaches. They are a part of a neurological condition which can make individual experience nausea, pounding pain, tingling or numbness in hands and feet, change in visual patterns and even become sensitive to light, sound, and smell. Migraines can be irritating, painful, and persist for a prolonged […]
Can Fire Cause Truck Accident? A Synopsis
There is much news of late about truck accidents worldwide. Several reasons have been investigated for the fatality. One of them is fire. No, it’s not about any revengeful psycho kindling the truck with kerosene or petrol. We are talking about the auto generated ignition that lit a whole truck […]
Your Crash Diet Isn’t Cutting It: Here’s How To Actually Lose Weight
Sustainability is big in the world right now. You hear talk of sustainable business practices, sustainable energy sources, sustainable fashion, and more, but arguably the first sustainable way of life that we all need to adopt is to our own health. Being sustainably healthy means being perpetually healthy. It means […]
4 Ways Smartphones are Improving the Lives of Truckers
A career as a truck driver is one that is considered to be hard and tough. If you watch shows like the “Ice Road Truckers,” then even non-truckers can get an idea of just how tough trucking can be. Truckers face many challenges other than frozen roads, however. In recent […]
Detecting Danger: Metal Detection in the Food Packaging Industry
The food packaging industry is a global powerhouse, making up for more than a third of the world’s packaging market. The industry has been well established in western nations for many years. However, Asia, South America and the Middle East are all undergoing economic changes, which include a shift dietary […]
Health Benefits Of Spinach
Spinach is packed with nutrients that are needed for our health. It is low in calories and is a powerhouse of minerals, vitamins and phytonutrients. Therefore, if you’re planning to reduce weight or follow a vegan diet, spinach is an excellent choice for you. In addition, this vegetable is full […]
10 Lesser-known Uses of Lemon Peel
No one would associate health benefits with lemon peels. But you’ll be surprised to know that it is responsible for fighting, preventing and treating many health conditions you wish you never had. So, before you throw out the humble lemon peel next time, think again. Perhaps, you should dry it […]
Skin Care Advice from Around the World
In today's society, everyone is looking for that secret that will give skin an eternally youthful appearance. Whether you have embarked upon the botox journey or you have a plethora of skin cremes and serums filling your bathroom cupboards, it is all in an attempt to get better looking, youthful, […]
Cryotherapy in Laser Skin Clinics
You might think that laser skin clinics only offer laser solutions for skin conditions, but that's not the case. Cryotherapy is an example of one of the many non-laser treatments on offer. By using a cryo pen to apply extremely cold nitrous oxide gas to the skin, dead and diseased […]
Five Ways To Be More Eco-Friendly In The Kitchen
We're always being encouraged to become more eco-friendly and greener. But what exactly does this mean? Well it's another way of saying be healthy to the environment, help conserve water and energy, and prevent air and land pollution. So how can we help in our own homes? Start in the […]
Great Ways to Recover from Back Pain
Those who have experienced chronic back pain problems can vouch for just how bothersome this condition can be. Generally speaking, it interferes with your daily life to the point that it becomes a primary source of stress. In other words, if you start to experience any minor issues with your back […]