Search Results for "healthier"

Health

Are Electronic Cigarettes Healthier than Smoking?

It’s just over a decade since e-cigarettes really first came to light, although the first electronic cigarette was invented many years before that. In recent years there’s been a huge surge in their popularity serving a wide range of vapers. So are we any clearer in knowing if electronic cigarettes […]

Health

Put Some Heart into Staying Healthier

Are you doing all you can to live a healthier life? If you answered no to that question, do you know the risks you’re dealing with on a regular basis?From not eating right to no exercise, you can move closer towards health issues if not already there.So, what steps do […]

Yoga

17 Daily Yoga Benefits for a Healthier You

Doing yoga everyday seems to be a challenge at first. But as you struggle to do it everyday, it can become a habit you cannot do without. Even if you do the same poses and sequence, your body will react differently everyday. There will be days yoga will be a […]

Nutrition

Top Benefits of Nootropics for a Healthier Lifestyle

In today’s fast-paced society, standards in both our professional and personal lives that we’re expected to maintain are at an all-time high. Lifestyles are constantly in motion, and the average brain is on information overload setting. There are lots of ways to counteract the frenzie, like taking up healthier, relaxing […]

Nutrition

Foods to Eat for Healthier Skin

If you suffer from problems with your skin such as dryness, flakiness, itchiness, blotches and even sore areas, it could be because it’s not getting the right nutrients from your diet. Your skin is the biggest organ in your body, and our eating habits and otherwise often put it under […]

Nutrition

A Perfect Plan For A Healthy Life

Due to the pandemic going on due to COVID-19, we all have changed. Since we can’t go out, our bodies have changed, some have lost weight, some have gained weight. The awkward shapes that our bodies are in now are causing a lot of physical and mental tension. Dealing with […]