A massage brings about a relaxed feeling by stroking and rubbing soft body tissues as well as manipulating body muscles. For cancer patients, it has a whole lot of benefits since it helps in coping, enhances life’s quality and minimizes the cancer symptoms. Massage is regarded as a complementary therapy […]
Search Results for "wellness"
6 Factors that Can Turn a Loving Relationship Sour
Love is a funny thing. One day your relationship might make you feel wonderful and carefree, and the next sick to your stomach with jealousy, anger, or sadness. New relationships, in particular, can turn on a dime and fluctuate wildly for a number of reasons. The question then becomes: how […]
Alkaline Drinks and Foods: The Best Options for pH Balance
Few would dispute that good health is about balance. But maintaining a healthy acid-base balance – rather than simply balancing your levels of protein, carbohydrates and fat – is something you should definitely consider. Why? Because achieving pH balance is one of the best things you can do for your […]
Weak Points In Millennials’ Lifestyle
The Millennials, or Generation Y, is a social group that reflects the main tendencies of life in a modern world. There are plenty of information about this generation in social media, various articles, researches and statistic data. Their values, way of life and the specialties of worldview are studied not […]
Pilates – An Introduction
Most people have heard of pilates, but many do not know anything about it other than it is some type of exercise. Pilates is so much more than that, it is about health and wellness as well as a great exercise routine for anyone looking to get fit. For those […]
Pursuing a Career in the Healthcare Industry
If you want to pursue a degree in the medical field, you can work towards that MD. If you are interested in medicine but being a doctor doesn’t seem quite right for you, there are a host of other career paths you can follow. All these careers are rewarding and […]
6 Tips For Choosing a New Primary Care Physician
One of the first steps of personal medical management is to carefully choose a primary care physician (PCP). The primary care doctor would be your first go-to person for most medical emergencies, routine screenings, wellness visits, and non-emergency medical illnesses like a sore throat, fever, and earaches. You would also […]
Are Your Gut Bacteria Out of Balance?
Most of us don’t think about our gut until it starts misbehaving. Spending an unpleasant night running to and from the bathroom is guaranteed to draw attention to this part of the body. The problem is that gut health is linked to many other aspects of our health and gut […]
The Best Smiles in Mississauga
Canadians are known to be one of the warmest people in the world. When most people think of Canada, they think nice people, free doughnuts, and genuine smiles. Mississauga is one of the nation’s most significant places, and the same is especially true about it. People who smile often are […]
How to Make the Most Impactful Tinder Profile
It has been often seen that even the most intelligent, good-looking, genuine, and funny man fails when it comes to creating an online dating profile. It is common to see them dragging focus to the most unappealing aspects of their personalities and not talking about their strengths at all! What […]
A Healthy Lifestyle Depends Majorly on Your Sleeping Habits
When we crave to lead a life which is beneficial regarding our physical health and mental health, then we can’t just practice unhealthy habits and cry that our health is deteriorating. We have to maintain a disciplined lifestyle so that the negative impacts of our everyday schedule do not take […]
How to Get a Good Night’s Rest When You’re Struggling to Sleep
We all go through bouts when we aren’t getting enough sleep. Maybe we have too much work to get done, or maybe stress and worry are keeping us up at night. Oftentimes, the problem lasts a night or two, but sometimes, it can spiral into a bigger problem that can […]