One of the outstanding benefits of oats is reducing cholesterol level in your body. Besides its health benefits, oats contain a ton of beauty benefits. For instance, oatmeal aids in removing itching and acne due to its anti-inflammatory and antioxidant properties. Acne is mainly caused by inflammation, according to experts. […]
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8 Natural Ways To Treat Fever Blisters Fast
Fever blisters (cold sore) are caused by a type of virus called the herpes simplex. An outbreak often occurs around your mouth. It usually heals after at least two to three weeks. The symptoms of fever blisters are the pain, tingling and burning sensations, swelling, and inflammation. Furthermore, they often […]
Diet – Buzz Word! Choosing a Weight Loss Plan for a New You!
In the world of today diet had become a buzzword, indeed! Especially as obesity is the disease of our time and the media overwhelms us with perfect photos of how one should look. Then again we live in a very fast world too, not always time to eat the right […]
Advantages of Bhringaj Oil for Hair Growth
Long and thick hair is always a dream of every beauty lover. Short hair looks impressive, but most women admit they find themselves most confident with long hair. On average, hair can grow to 3 centimeters per month; however, for many bad hair conditions (breakage, hair fall, dandruff, greying, etc.), […]
8 Ways You Can Get Healthier While Spending Less
Prevention is better than cure, as they say. Good health is all about simple lifestyle choices. You don’t have to eat bland, boring health food and spend hours at the gym. Just a few, simple habits are all you need to maintain a healthy lifestyle. The best part is, you […]
10 Lesser-known Uses of Lemon Peel
No one would associate health benefits with lemon peels. But you’ll be surprised to know that it is responsible for fighting, preventing and treating many health conditions you wish you never had. So, before you throw out the humble lemon peel next time, think again. Perhaps, you should dry it […]
Things to Know when Pregnant for the First Time
Pregnancy is one of the most important phases of a woman’s life. A woman’s body goes through many changes, and hence, it is very important to take care of one’s self. First-time moms often find themselves facing situations that they have never faced before, so it is best that one […]
How We Can Save Our Teeth Naturally
My mother often advised before I went to bed “Go to the washroom and clean your teeth”. Interestingly she didn’t know that brushing teeth every night is not good enough to prevent cavities. I know she said this because most people struggle with terrible teeth stains, tooth decay and more. There […]
How to Avoid Infertility: Top 7 Things You Need to Know
If you are 20- something, kids aren’t exactly on your agenda and that’s totally natural. Why on earth would you care about diapers, pushchairs, and organic baby food while running late for your movie date? But in between your classes, Friday parties, and window shopping make sure you tick off […]
4 Risk Factors of Heart Diseases in Women
The increasing incidence of heart diseases in women during the past decade indicate that about 12 to 15 percent of women are at higher risk. According to the Head of Department of Preventive Cardiology and Rehabilitaiton at Asian Heart Institute, factors such as stress, smoking and lack of physical activity […]
Small Changes That Will Eliminate Acne from Your Life
Most of us encounter some sort of problem as we grow up. First, there is school, then high school, college and eventually, work. Additionally, we are troubled with issues that come up with our family, friends or our partners. All this takes its tool on our whole being, and sooner […]
Learn How to Prevent Skin Infections
The primary way to help prevent skin infections is by ensuring that appropriate care is taken of your skin in varied ways. Skin infections are usually caused by harmful bacteria, viruses, and fungi, and it becomes imperative to prevent infections that are caused by these harmful elements in order to […]