Search Results for "health club"

Sport

The Advantages of Muay Thai for Women

If you ladies are looking for a good regimen to base your workout on, why not try doing Muay Thai? This martial art that originated from Thailand will surely get your whole body burning and get you fit and alert in your day-to-day activities. Don't be intimidated by its intense […]

Elder care

Dealing with Mobility Loss in Retirement

Immobility, or a loss of mobility, is a frightening experience, but much more of a big deal is made about it that really should be. As a nation, we tend to think that immobility is a problem that cannot be solved. It’s seen as something inevitable. However, while mobility problems […]

Sport

Common Golfing Injuries and How To Prevent Them

Golf might not seem like the most dangerous sport to the outside observer, but the excessive strain and repetition put on a golfer's body can lead to serious injury. Each swing puts pressure on various joints, muscles, and tendons of the body, which overtime can lead to overuse injuries leaving […]

Leadership

Characteristics of a Successful Top Chef

The format for the hit television show Top Chef involves chefs competing against the clock and each other to create award-winning dishes that meet certain requirements. This is a dramatic, yet somewhat realistic, representation of the roles and responsibilities of a real-life top chef. If you think you want to […]

Fashion

Trendy Sunglasses in 2013

Sunglasses have always been a reflection of both personality and style. Now that summer is just around the corner, a trusty pair of sunnies is sure to be your new best friend. From geometric shapes, new original designs, and bold powerful colours, here are some of the most dashing sunnies of […]

Fitness

Tips on How to Stay Fit

In today's wired world, all you have to do when you need something is to make a call and order it in, or log on to the provider's website, where you can place your order and pay for it with plastic. Just about anything: food, clothing, sports goods, cosmetics, drugs, […]

Beauty

How To Whiten Your Teeth

Millions of people's aren't satisfied with the colour of their teeth. They're either too yellow, too stained or a combination of both. Some people are able to correct this with an increase in their teeth cleaning regime, while others turn to advanced cosmetic dentistry techniques. Dentists' most common, and highly […]