Search Results for "health club"

Family

Looking After Yourself When You Move Away

When you move away from family and friends for the first time (or the second!), it can be easy to fall into the trap of not looking after yourself properly. There are many ways in which you can take care of yourself besides just making sure you're eating the right […]

Health

The Three Levels of Sex Addiction

Sex addiction is becoming more prevalent in the addiction community. This is because there is a strong connection between drug abuse and sex. There is also a debate on whether sexual addictions exist and this development has been there for some time. Most people have the notion that one cannot […]

Branding

The Visible Approach to Marketing Products for Women

The two main methods for reaching consumers of either gender we call the “visible” and “transparent” approaches to marketing—plus a third or “hybrid” approach that combines the two. Each of these options can be highly effective in reaching women in particular. The success of one approach or another depends on […]

Sport

The Advantages of Muay Thai for Women

If you ladies are looking for a good regimen to base your workout on, why not try doing Muay Thai? This martial art that originated from Thailand will surely get your whole body burning and get you fit and alert in your day-to-day activities. Don't be intimidated by its intense […]

Elder care

Dealing with Mobility Loss in Retirement

Immobility, or a loss of mobility, is a frightening experience, but much more of a big deal is made about it that really should be. As a nation, we tend to think that immobility is a problem that cannot be solved. It’s seen as something inevitable. However, while mobility problems […]

Sport

Common Golfing Injuries and How To Prevent Them

Golf might not seem like the most dangerous sport to the outside observer, but the excessive strain and repetition put on a golfer's body can lead to serious injury. Each swing puts pressure on various joints, muscles, and tendons of the body, which overtime can lead to overuse injuries leaving […]

Leadership

Characteristics of a Successful Top Chef

The format for the hit television show Top Chef involves chefs competing against the clock and each other to create award-winning dishes that meet certain requirements. This is a dramatic, yet somewhat realistic, representation of the roles and responsibilities of a real-life top chef. If you think you want to […]