If you like to surf and you do it on a regular basis then it is not new to you, but may be for beginners it's new and hard to do. You must be aware of the fact that if you do any sport you need to do workouts for […]
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A Whisky Per Day, Keeps The Dr Away!
The water of life - whiskey; but seriously, is it actually good for your health? Well, certainly, there are those who both support and oppose the notion of the "water of life". I want to start off by covering the so called "benefits" of being a whisky drinker. Sleep - […]
Common Health Hazards of Prolonged Cell Phone Use
Now of days, many people simply feel that they could not live without their cell phones. They are portable and convenient methods of communication and the latest models are filled with thousands of apps that take your gadget far beyond the simple telephone call. With this wide spread obsession, you […]
The Connection Between Smoking & Lung Cancer
Despite the ads and warning that cigarette smoking is bad for the health, a lot of people are still smoking and find it hard to quit the habit. What would you do if you found out that there is a link between smoking and lung cancer? Read on and find […]
How to Create a Bespoke Health Insurance Policy
When it comes to your health, a one size fits all policy just won’t do it. More and more people are looking to tailor their health insurance policies to suit them, and their individual needs. So what should you include in your policy? Over 3.26 million people in Britain opt […]
The Health Benefits of Running
We all know that exercise plays an important role in our health. Of all forms of exercise, running is perhaps one of the most popular and recommended exercises for improving our health and staying in shape. People run for various reasons. Some start running to compete in races, improve their […]