Brain supplements help our brains to function better. Supplements for brain can be natural or they can be drugs prescribed by docs. The reason doctors normally recommend natural brain supplements, is they don’t carry any risk. In this article, we’ll talk about some of the most useful brain supplements. Our […]
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Eating Healthy: Hobbies That Encourage Nourishing Nutrition
We know what constitutes a healthy diet, but understanding all of the details is overwhelming. The USDA lists the three most basic guidelines of a healthy diet as: A diet that includes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products Meals that include poultry, […]
How to Get the Most Out of Urban Gardening
Healthy food and fresh air is the obvious recipe for long life and happiness. However, it isn’t simple to get your hands on fresh food every day. You never know where it comes from, what sort of pesticides were used on it, for how long were they transported. On top […]
The Importance of Strong Alkaline Water for Better Health
THE ACID ALKALINE BALANCE-A MATTER OF LIFE AND DEATH There are 2 numbers related to your body that are vital: 1. Your body temperature must be maintained at 98.6 °F or 37 °C. - This is why when it is hot outside, often times we will shiver or conversely when it's […]
Best Ways to Prevent Deadly Diseases
As a living being, you are bound to fall ill. Almost every organism becomes sick sometime or the other. However, the intensity varies. However, one of the best things to remain healthy is to prevent diseases. It, no doubt, is difficult. And no one can guarantee that he would be […]
How Nature Helps for Avoiding Infertility in Women
Infertility is currently becoming a bigger problem especially in our society. Since people are going through more stress and living an unhealthy lifestyle all throughout the world, the rates of infertility are rising. There are several women all over the world that suffer from infertility and it is one very […]
The Truth About the Food Guide Pyramid
The United States Department of Agriculture has been telling Americans how to eat since 1894, when it issued its Farmers' Bulletin that said men should eat a diet comprised of protein, carbohydrates, fats and "mineral matter." For the latter part of the 20th century, the granddaddy of dietary guidelines was […]
How to Care for Tadpoles
What Are Tadpoles Tadpoles are basically developing frogs during the larval stage. The first three letters in tadpole mean toad and the last 3 letters mean head. The process where tadpoles transform into frogs is known as metamorphosis. Witnessing this metamorphosis process firsthand can be one of the most amazing […]
Bizarre Aspects of The Japanese Culture
Japan is one of the oddest place in the whole world with a unique convergence of circumstance, tradition and technology. The Feudal samurai ideals has managed to combine with some of the most advanced technologies while it remains to be the only country with living survivors of the atomic bomb […]
The Benefits of a Mediterranean Diet for Alzheimer's Sufferers
We all know that following a healthier diet - eating more fruit, less fast food, and drinking in moderation - can have a huge impact on our physical and mental well-being. For those suffering with Alzheimer's though, making a few changes to their diet can help improve their symptoms. Research […]
Personal Hygiene & Food Safety in Catering
Food poisoning is a serious business. In some very rare cases it can be lethal. Fortunately, it’s incredibly easy to avoid. As long as basic hygiene and food safety rules are always followed, nasty bugs like salmonella, e-coli and staphylococcus will never manage to gain a foothold on food or […]
The Best Educational Apps For Kids
Kids are fascinated with all things shiny and technological, and if you've given them access to a smartphone or tablet you might be somewhat dismayed by the hours they insist on clocking up on Angry Birds or Fruit Ninja. However, there's no need to despair - there are plenty of […]