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Fitness

Common Gym Etiquette Offenders

Those who work out in a gym may recognize certain people who annoy others with rude or oblivious behavior. Discourteous actions can put a damper on a workout, making it a frustrating and irritating experience, rather than a positive one. Read below about 8 common gym etiquette offenders anyone can […]

Nutrition

Omega 3 vs. Omega 6

Omega 3 and omega 6 fatty acids contribute a lot in keeping the body functioning well. Though at first glance you may find both looking the same, but then no, they have different value in your body and each has different benefits. Scientific evidence shows that both are helping in […]

Elder care

Activities For Seniors With Dementia

Caring for an elderly person with dementia is an undeniably challenging endeavor. Dementia is a progressive condition that slowly chips away at what a person is capable of doing, saying, and remembering. Many elderly people reach a point when they are so mentally and physically limited that their caregivers cease […]

Interiors

Home Lightning Design Ideas

Usually, when making a renovation in your home, you not only buy some new pieces of furniture, but you also buy some new lamps and other sources of light for your house or apartment. You probably choose them in a way that matches the overall interior design of your home […]

Relationships

How Men Should Handle Rejection

Being rejected by a girl that you like can become a frustrating experience the moment you face it. I mean, you've confessed to a girl that you like her and in return she rejects you outright. Now, what should you do when you face this situation? Most guys can't even […]