Search Results for "insomnia"

Travel and living

Vacation Ideas that Suit Workaholics the Best

According to Dr. Mark Griffiths Evaluation and the Health Professions review, the prevalence of individuals addicted to work among Americans is about 10%. It is an intrusive dedication that prevails over almost all aspects of life. For many people their addiction is related inseparably to feelings of their intrinsic value […]

Yoga

25 Advantages of Doing Yoga

The advantages of yoga are very diverse and cover a wide range of physical, emotional, and health aspects. Regular practice of yoga will be a good helper to improve the quality of sleep, maintain a normal weight, ease back pain, relieve stress, and also give the buttocks a tight fit. […]

Health

3 Most Common Sleep Disorders and Treatments

Many kinds of sleep disorders go undiagnosed or are simply ignored, probably because people think that these will eventually pass or are not medical conditions serious enough to warrant a proper consultation. Sleep disorders are in fact serious conditions that can be very dangerous when left undiagnosed and untreated. Insomnia, […]

Health

Chronic Inflammation: What It Is and How to Deal with It

Chronic inflammation is a long-lasting inflammatory condition that persists because of aggressive stimuli. Inflammation itself is actually a positive thing, as it’s the body’s self-protection response. Its intended purpose is to ‘burn out’ the cause of the problem, like bacteria or virus. In injuries, inflammation speeds up natural tissue repair […]

Debt and credit

Mental Health and Credit Repair

Mental Health has a detrimental impact on people living with debt in their lives. We all know the financial problems that exist when in debt but not many people discuss the darker side that impacts so many of us. How Does Credit Card Debt Affect Mental Health? According to an […]

Nutrition

Effects of Coffee on Sleeping

Perhaps, it is a hard challenge to find the exact answer for the question that when the coffee appeared, but we definitely recognize the crucial role of the coffee as the most influential drink for the people in the modern life. Rather than other beverage, it can not deny that […]

Beauty

Unusual Ways for Getting Better Sleep

Sleep is a crucial part of maintaining good health, protecting your safety, quality of life, and mental and physical health. Everyone needs proper sleep for their brain to function properly and to allow the heart and blood vessels to repair. Some people have no problem at all getting enough sleep; […]

Health

The Impact of Shift Work on Health

This summer, Singapore Ministry of Manpower updated the Employment Act, which regulates everything related to the working hours in this country. Apart from the rules about the hours of work, the act also covers the rest days, as well as the overtime work. When it comes to the shift work, […]