Chest pain can be a symptom of coronary artery disease, and one of the earliest signs is a condition called angina. It can create a feeling of tightness or heaviness, or a feeling of pressure in your chest. This pressure can then spread, causing pain in your arms and legs […]
Search Results for "healthily"
Insomnia Irritation – 5 Ways To Beat Sleeplessness
Insomnia is a problem that affects millions of people regularly. Almost every single person reading this has had “sleepless” nights before, but that isn’t what it’s like. Insomnia is sleepless nights, every night, for long periods of time, and can have a massive impact on the sufferer’s quality of life. […]
Top Ten Interior Must Haves For Autumn 2016
Autumn is the perfect time to update your home. Want to know what to look for to make your space hot and trendy? Find out more… 1. Framed Art Use your creative skills to design world maps made out of cork, photo displays, string art, and architectural plywood artwork! Or […]
Top 6 Negative Emotions that Actually Cause Constipation
Who could have thought that being depressed, angry, or anxious makes you susceptible to constipation? There is now a study linking chronic constipation to anxiety and depression. Leading medical experts believe that constipation has an emotional basis. It seems you will have to do more than dietary modifications, exercising and […]
Understanding The True Essence Of Being Healthy
The year 2016 is already here and I’m pretty sure most of us have set up this year’s resolution. We only have one resolution in common —to be healthier than the last years that we had. It may sound cliché, but we really want to be healthier every single year. To […]
A Healthy Diet Contributes to Cognitive Impairment
Eating fruits, vegetables, fish and nuts, as well as reducing alcohol intake and red meat, contributes to cognitive abilities and memory improvement. These findings add to existing research linking a healthy diet along with a lower risk of dementia. The scientists, led by Andrew Smyth, of McMaster University in Hamilton, […]
Clever ways to cleanup a yard in the spring
Although it might seem like cleaning up your backyard is time consuming and mostly requires a lot of effort, it does not have to be. If you manage to clean it regularly, and if you divide the chores into bite-size activities, then you can quickly and efficiently clean up your […]
Satisfy Your Inner Geek: 6 Top Apps for IT Professionals
Any full-time employee spends at least 40 hours per week working away at a job that is most likely mundane and repetitive. As a tech employee, you need something to add spice to your daily activities. Surprisingly, the answer rests on your smartphone. Instead of wasting time, try apps that enhance […]
3 Important Things to Consider When Choosing a Property Investment in Melbourne
When you're in the market for a home, or even a second home, there are certain factors you must consider before you make your purchase. But the things you consider for a home (comfort, schools, neighborhood) are not what you necessarily should consider for your investment property. Looking into property […]
Toss the Supplements - Encourage Kids to Eat Healthy Instead!
Your child’s mealtime is a chance to instill lifelong habits of healthy eating. But in the hectic life of a parent, it can be difficult to ensure your child gets all of the nutrition they need. Oftentimes, parents will turn to supplements to make sure their children get the right […]
How Animal Therapy Helps Alzheimer’s Patients
Alzheimer's is a nasty illness and unfortunately there is nothing in medicine that can stop its ever increasing progress, but studies have shown that patients suffering from Alzheimer's who have pets will suffer less and will have health benefits which will only complement their overall state. It does not matter […]
Protein Shakes Are the Number One Way to Enhance Performance
Protein is the body's building block: it helps create muscle, bone, skin and more. So getting enough protein in your diet, whether it's natural or via delicious protein shake recipes, is essential to good health. Protein shake recipes are popular with athletes in particular, especially after a tough workout. They're […]