Search Results for "yoga tips"

Services

How to Manage Life Post-Rehab Recovery

60% of the people who remain sober after Alcohol Use Disorder treatment can avoid relapsing for life. However, getting to that point is challenging. 2/3rd of the people who sign up for substance abuse treatment relapse before completing their program. 85% relapse after the treatment, which is where post-rehab recovery […]

Family

Becoming More Mindful in Your Daily Life

Think back on this week. How many mornings did you rush out of the door for work? How many times did you feel that there is too little time to complete all your chores? When was the last time you sat down for a relaxing breakfast before starting a productive […]

Health

How to Relax Before Going to Bed

When you’re stressed from the frustrations of the day, it can be difficult to figure out how to unwind before bed. We’ve all had those nights where we spend the entirety of the evening staring up at the ceiling, wishing for slumber to overtake you. But as soon as you […]

Sport

Has Chronic Pain Dampened Your Spirits?

Are your spirits less than what they should be due to battling chronic pain? If you responded with a yes, any inkling to how you can better go about fighting this problem? Left untreated, the pain can cause problems both on a professional and personal level. That being the case, […]

Travel and living

Weak Points In Millennials’ Lifestyle

The Millennials, or Generation Y, is a social group that reflects the main tendencies of life in a modern world. There are plenty of information about this generation in social media, various articles, researches and statistic data. Their values, way of life and the specialties of worldview are studied not […]