Life as a parent can be frustrating and rewarding in equal measure. One minute your child is astounding you with their newfound knowledge, sense of humour and limitless energy, the next, they’re staring inanely at a screen for hours on end. With smartphones, tablets, PlayStations and many more all constantly […]
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Keep Your Heart Healthy
Cardiovascular disease or CVD, including stroke and heart attack affects heart and blood vessels are a leading global killer. Bad heart health can lead to health impairments from losing body functions to mental disturbances that can adversely affect your quality of life. Almost all of us are familiar with all […]
Internet of Things is going to change the way we lead our lives – Its incredible impact
There’s no denying the fact that the IoT or Internet of Things has the power to bring a major overhaul to the way we lead our lives. Though we’ve started seeing its incredible impact, yet we’re still at the initial stage of the journey of transformation. In fact, for people […]
How the Future of Healthcare Technology Will Benefit Everyone
The future of healthcare technology will change the way people receive medical treatment as well as how they are examined, diagnosed and more. There have been technologies that until recently were only able to be used at a hospital or a physician’s office. Advancements in technology have made many of […]
The Impact of Shift Work on Health
This summer, Singapore Ministry of Manpower updated the Employment Act, which regulates everything related to the working hours in this country. Apart from the rules about the hours of work, the act also covers the rest days, as well as the overtime work. When it comes to the shift work, […]
Recognize Insomnia and Take Appropriate Steps To Correct It
Insomnia is the inability to attain and maintain sleep. There are more than a dozen kinds of insomnia, each with specific problems and issues. There are some external and internal causes of insomnia, and addressing those problems is sometimes the quickest and most effective way to deal with insomnia. But […]
Are Acute and Chronic Injuries Affecting Your Life?
Chronic pain is categorized as, pain that seems never ending. In the world of medicine, the difference between chronic and acute pain is the time since the onset of pain. Three and six months are common time intervals, but many researchers place the time transition from acute to chronic pain […]
Top 5 Safe And Effective Weight Loss Ideas For Teenagers
A recent study of 6000 teenagers shows that one in every ten teenage girls is “too worried” about being fat. An alarming number choose weight loss programs and avoid some types of foods to stop themselves from getting fat. The study published in the Telegraph is very alarming. In a […]
Common Signs Of Depression
Everyone has ups and downs in life. There are times when people feel sad or develop feelings of despair and emptiness. However, when these disappointments, this despair, this sadness takes a hold of life, the situation is commonly referred as depression. Many people mistake the constant feeling of sadness as […]
Top tips for avoiding jet lag
For seasoned travellers, jet lag is an unpleasant but often unavoidable experience. It can cause disturbed sleep patterns, poor concentration, confusion, hunger at inappropriate times or lack of appetite,irritability, weakness and disorientation. It occurs when your normal body clock is disrupted by traveling through several time zones and experiences daylight at what […]
Benefits of Vitamin B12 for Brides
Getting married is a stressful event, and it usually shows most readily in the bride. Most of us want to relax and enjoy the experience; however, it doesn't always work like that. Despite our best intentions, many brides turn into bridezillas. The best thing you can do in this situation […]
Unveiling the Top Health Apps: Your Gateway to Wellness
In the ever-evolving landscape of digital health, an array of innovative apps has emerged, transforming the way we approach wellness. From fitness tracking to mental health support, these top health apps are empowering users to take control of their well-being in the palm of their hands. In the fast-paced realm […]