It seems like one of the biggest challenges of today is staying on a healthy life path. With so many temptations out there it really takes strong will power. From the most delicious chocolate bars to the super tasty pastas and appetizing Danish, healthy diet poses as a bit of […]
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Supplements to Get Relief from Chronic Pain
Chronic pain bugs more than half of the population of United States. They spend billions every year on vitamins, supplements, tai-chi and yoga therapies only to lessen the pain. What doctors think Doctor David C. Leopold's (MD) observation on this problem made him conclude "I think supplements can be the […]
The Fountain of Youth: Keeping Your Face Young
There is no better compliment than the one which says ‘wow, you are glowing today'. This means that you are perfectly relaxed, that you had enough sleep and that your skin is perfect so that is glows all over the place. Even in your late thirties, forties and later on, […]
Essential Food Dishes to Experience in Italy
Italy has one of the oldest and most influential civilisations in Europe, while its cuisine is so delectable that it has become a top favourite world-wide. When visiting this marvellous country, it is useful to know that Italian food differs a great deal according to region and availability of seasonal […]
Top Food Dishes to Sample when Visiting Morocco
The vibrant North African country of Morocco boasts some of the most mouth-watering cooking in the world - fragrant herbs and spices, fascinating combinations of flavour along with intriguing tastes that have resulted from influences such as Andalusian Spain and France, ensure your taste buds will be thrilled during your […]
What to Eat in Old Age
Let's face it, being old is not so bad. You have so much free time to do whatever you want, travel, watch TV or even to finally learn how to knit, and you can spend all the time in the world with your family, grandkids and friends. But on the […]
Small Garden Ideas
Most citizens of London live in small flats and often say that they don’t have space for plants. I’m about to prove them wrong, showing them how to make their own small gardens even at home. There are a lot of fresh and neat garden design ideas, which will inspire […]
How to Prepare Delicious Hummus for Vegans
I like to travel a lot and as a vegan I have difficulties with eating on the go. That is why before I leave my home for a long trip I always make sure I have prepared hummus for on the way. Normally the restaurants don't always offer vegan food […]
The Link between Healthy Teeth and Healthy Skin
It may not seem obvious to connect healthy teeth to healthy skin, but both your skin and your mouth provide an insight into your overall health. Dentists often say that the mouth is a window to the body and the same could be said of the skin, as generally speaking, […]