Search Results for "healthier individual"

Society & Culture

Appreciating Art for a Richer Life

Focusing on art can help you develop a better perspective by giving you a different lens through which to view history, politics, science and the human condition. In addition to helping you learn more about the world around you, giving art a prominent place in your life can bring about […]

Travel and living

What’s Gratitude, 10 Benefits and How to Do it

What if! You could be: More happier? Empathic? Healthier? Less anxious and depressed? Optimistic? Resilient? And a lot more! With just one technology. Ahan, you say. That’s possible. With just one technology, an idea-technology. That idea-technology is this: Gratitude practice. What? Gratitude? What’s that, what you are talking about? You […]

Health

Ways to Help you cope with Quarantine

The quarantine has taken a serious toll on the mental health and well-being of many. With the need for social distancing measures to protect the spread of Coronavirus further, living in isolation can be great but also turn out dreadful for many. The World Health Organization (WHO) has emphasized on […]

Sport

Has Chronic Pain Dampened Your Spirits?

Are your spirits less than what they should be due to battling chronic pain? If you responded with a yes, any inkling to how you can better go about fighting this problem? Left untreated, the pain can cause problems both on a professional and personal level. That being the case, […]

Fitness

4 Tips for Improving Your Physical Fitness in 2019

If your New Year’s resolution is to finally get fit and healthy, you’ve made the right choice! By improving your fitness and wellness, you’ll not only look much better, but also feel strong, healthy and confident. However, getting fit is easier said than done. It involves plenty of dedication, motivation […]

Beauty

Stop Damaging Your Hair: 5 Harmful Habits

Compared to the rest of the body, hair health doesn’t get very much attention – but did you know your daily routine could be damaging your hair? Sure, washing and brushing are expected, but common practices like using a hair dryer or straightener, dying your hair, or even wearing it […]

Green tech

5 Green Apps to Build a Better World

Even as the love for technology grows, green lifestyle movement is gaining momentum. People have been realizing that no-holds-barred approach to technology and industrial growth won’t help them grow in the real sense of the word. Only if the environment is treated well and a balanced approach is adopted, things […]