Search Results for "enhance muscle"

Education

A Nursing Student’s Guide to Maintaining Work-Life Balance

Striking a healthy study-work-life balance is a difficult task for nursing students. It becomes even more challenging during the current times of uncertainty. Since the COVID-19 pandemic, most nursing staff and students find themselves working harder than ever before. Consequently, a rising percentage of nursing professionals feel overwhelmed, frustrated, and […]

Education

Guide to School-Based and Private Speech Therapy

Speech therapists or SLP’s (Speech-Language Pathologists) are professionals who deal with the study of communication and its ailments. They typically have a master’s degree, state certification in their field, and a certificate in clinical competency. They also deliver speech therapy in schools and also offer private speech and language therapy. […]

Fitness

How to Get Your Body Summer Ready

Are you desperate to get the perfect summer body this year? Well, you have come to the right place. Whilst we can’t wait for summer, you’re not alone if the thought of wearing shorts, bikinis, and crop tops for the next few months leaves you feeling insecure and nervous. But […]

Family

Becoming More Mindful in Your Daily Life

Think back on this week. How many mornings did you rush out of the door for work? How many times did you feel that there is too little time to complete all your chores? When was the last time you sat down for a relaxing breakfast before starting a productive […]

Sport

Top Gadgets to Help with your Golf Game

Golf is a game which really varies from one person to another. We are always on the lookout for new methods of lowering our handicaps, to make our golf games easier, as well as to add a little more character to our golf strokes! There are lots of fabulous golf […]

Beauty

5 Different ways to Boost NAD Levels

NAD’s importance Nicotinamide adenine dinucleotide, usually known as “NAD” are small molecules that make up enzymes. Their importance lies in the fact that they are part of all living cells in the body and also participate as an intermediary in different metabolic reactions. Its main function is the transfer of […]

Nutrition

Libido Boosting Foods That Might Interest You

When it comes to libido, sensitivity around the subject becomes a minefield. Issues with libido are more common than most people think, and it’s not always related to something in a relationship or personal preferences. While a lot of solutions in the market exist, nothing beats the good old method, […]