Gentlemen, listen up! If your sex life is feeling dull, your libido is low, or your performance is lacking, your sexual health might need a tune up. But don’t worry — there are a variety of common factors that may be responsible for low drive: stress, aging, alcohol use, sleep […]
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Healthy Lifestyle Manual: Programs for Healthy Living
The saying about health being wealth holds because people need energy and focus for the best life. You must understand how the mind and body work and what benefits them to help you feel your healthiest. Knowledge is power, and following healthy living programs makes a difference in how you […]
The Many Benefits of Hearing Aids for Belfast Seniors
A third of all people over 65 will suffer from some form of hearing loss. Thankfully, there are useful auditory devices that will help with the symptoms. They are not a cure for hearing loss, but they are designed to boost the wearer’s ability to hear clearly and resume normal […]
Nursing Specialties Where the Demand Is High
Great writing skills are important for all of us, and nurses are not an exception. Writing is an important element of nursing, but today we will focus on a little bit different topic: nursing specialties. Treating people is not an easy job, and even the most competent doctor cannot do […]
Why Do People Love Coffee?
Coffee refers to the brewed drink made from the seed of the berries of a flowering plant present in the Coffea genus. The beverage gets prepared by roasting the coffee beans and brewing them in water using appropriate temperature conditions. Conventionally, the seeds get extracted from the coffee fruit and separated to […]
What Are Some of the Social and Physical Benefits of Playing Football
While baseball is “America’s favorite pastime” I think we can all agree that football’s bid to be “America’s game” is unquestionable. Football is by far and near the most popular sport in the US, with its levels of popularity always on a constant rise, be it if you’re a fan […]
How to Spend More Time Outdoors
There have been numerous studies on the positive effects of spending more time outdoors. From improving mental health to lowering blood pressure and even reducing the risk of Type II diabetes, there’s no disputing the benefits of being in the great outdoors. The good news is that there are many […]
Breaking Down the Benefits of a Multivitamin
Walk into your nearest supermarket and you’ll likely find whole aisles of nutritional supplements. There’s a dizzying number of vitamins, minerals, fish oils, and more to dig through. Where do you begin? The long answer is to talk with your trusted health-care provider, who can make personalised recommendations based on […]
New York Marathoner Michael Capiraso Joins the Board of JoggingBuddy
Walking, jogging, running, and power-walking are all directly tied to improvements in cardiovascular health. One study even suggests that jogging can help strengthen the human body against infection, disease, and illness. For Michael Capiraso, jogging is more than a health-related hobby, it is a way of life. Recently appointed to the […]
7 Exercises You Can Build Into Your Clients’ Fitness Routines When You Have a Kettlebell Certification
If your kettlebell certification is up-to-date, then it means that you are qualified to help clients build fitness routines with kettlebells. There are many benefits of kettlebell training, including increased core strength and more efficient cardiovascular health. Find out seven exercises that can be used in a kettlebell routine for […]
How to Choose Best Budget Treadmill Under $500 – Guides
If you’re looking for the best budget treadmill under $500, then you’re in the right spot. In this article, you’ll learn what the most important factors that you should keep in mind when you want to purchase the perfect treadmill for your money are. By knowing what to look for, […]
7 outdoor workouts to keep you fit in winter
With more people used to exercising at the gym – especially in the winter – the good old outdoor workouts are often forgotten. But with many gyms now closed, the silver lining is that many now spend more time moving and keeping fit outdoors. Even in the winter cold, being […]