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How to Make Chinese Fish Patties

Chinese cuisine is renowned for its depth of flavor and diverse range of dishes. It’s so extensive that it’s almost impossible to experience it all. Yet, one fantastic dish to begin your culinary journey is Chinese fish patties. Today, we will walk you through the exciting journey of preparing this […]

7 Health Benefits You Can Gain With Stretching
Nutrition

How to Take L-Glutamine Powder Correctly

If you want to take L-Glutamine powder, you should know how to handle it correctly. This amino acid helps the body to repair the leaky gut and prevents muscle wasting. It also helps to heal and stall the aging process. In addition, it may reduce the side effects of doxorubicin, […]

Nutrition

Top 10 Benefits of Taking Multivitamin Capsules

Vitamins and minerals are necessary for a strong immune system. Normally, we get vitamins and essential nutrients from the food that we consume daily. But there is still a shortage of vitamins in the body that we can get from multivitamin capsules. Taking Herbal and ayurvedic Multivitamin products help in […]

Services

How Anyone Can Overcome Drug Addiction

It may start with a few beers or a pill to ease your pain. You know addiction is a possibility, but never think it can happen to you. You have everything under control, until you don’t. This script plays out over and over with different characters and substances. However, it’s […]

Society & Culture

Appreciating Art for a Richer Life

Focusing on art can help you develop a better perspective by giving you a different lens through which to view history, politics, science and the human condition. In addition to helping you learn more about the world around you, giving art a prominent place in your life can bring about […]

Health

Everything You Need to Know About Developmental Testing

What is a Development Test? Developmental testing is a structured evaluation of a child’s physical, intellectual, social and emotional development. Developmental assessment includes a team of professionals which consists of a paediatrician, language specialist, audiologist, occupational therapist, child psychologist, and a physical therapist, who altogether assess children. The assessment usually […]

Nutrition

10 Superfoods That Can Boost Your Mental Health

While you probably already know that eating healthy is essential for your physical health, you may not be aware that there are several foods that can boost your mental health as well. Refined sugar and simple carbohydrates may boost your mood temporarily, but the crash that follows a short time […]

New Mattress
Travel and living

Signs You Need A New Mattress

Sleep is a vital activity that humans need to get energized and heal from various activities in the day. Many people do not realize that the average mattress is only good for a maximum of ten years. This is due to natural wear and tear of the mattress from daily […]

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Is Marijuana Addictive?

Marijuana is among the most abused drugs globally and is extremely popular among youths. A marijuana addiction diagnosis is rare and only in severe cases where there is excessive consumption of marijuana frequently. Health specialists refer to this drug dependence as a cannabis use disorder; the patient requires a dose […]

Fitness

4 Tips for Improving Your Physical Fitness in 2019

If your New Year’s resolution is to finally get fit and healthy, you’ve made the right choice! By improving your fitness and wellness, you’ll not only look much better, but also feel strong, healthy and confident. However, getting fit is easier said than done. It involves plenty of dedication, motivation […]