Search Results for "yoga tips"

Entertainment

Top Tips for Correct Stretching Before Dance Practise

While professionals such as Strictly Come Dancing judge and successful choreographer Craig Revel Horwood make dance look effortless, those in the industry know different - hard work and perseverance is a given. Additionally, without correct stretching exercises before dance practice, serious injuries can result in the long run. Not only […]

Beauty

Lash Extensions: Tips You Need To Know

Lash extensions give you an instant glamorous appearance which is designed to add length and it can be compared to hair extensions. Individuals use it to improve their lashes and provide them thickness and fullness significantly. It is of two types: Temporary and Semi-permanent. But you cannot workout at steam […]

Fitness Nutrition

Basic Tips for Pregnant Women

When you find out you are pregnant for the first time, this can be a bit of a daunting prospect. With so many changes going to happen with your body, hormones and also emotions, it is hard to know what to expect. Every pregnancy is different, and a woman can […]

Yoga

Increasing Flexibility in Yoga

Yoga is all about flexibility. If you can't touch your toes, you're going to have some serious problems performing some of the more advanced yoga poses. But, yoga is a learning process. Visit a yoga retreat and you'll soon pick up some tips on increasing how flexible your limbs are. […]

Travel and living

How to Prepare for a Flight in 2020

Almost everyone will feel a buzz of excitement when they have booked a vacation alone or with their loved ones. However, there could be a pang of dread when you think of the airport experience or a long-haul flight. With the world still battling the Covid-19 pandemic, it is also […]

Health

How to Relax Before Going to Bed

When you’re stressed from the frustrations of the day, it can be difficult to figure out how to unwind before bed. We’ve all had those nights where we spend the entirety of the evening staring up at the ceiling, wishing for slumber to overtake you. But as soon as you […]

Sport

Has Chronic Pain Dampened Your Spirits?

Are your spirits less than what they should be due to battling chronic pain? If you responded with a yes, any inkling to how you can better go about fighting this problem? Left untreated, the pain can cause problems both on a professional and personal level. That being the case, […]

Travel and living

Weak Points In Millennials’ Lifestyle

The Millennials, or Generation Y, is a social group that reflects the main tendencies of life in a modern world. There are plenty of information about this generation in social media, various articles, researches and statistic data. Their values, way of life and the specialties of worldview are studied not […]