Women have challenging roles, biologically as well as socially. The physical and mental labor of women, while often unaccounted for in casually sexist setups of the economy- such as the GDP- fail to find their well-deserved place. Women multitask like maniacs working at home and their jobs, managing immaculately well […]
Search Results for "yoga tips"
Custom Built Yoga Apps – The Newest Trend with Yoga Studios
With yoga emerging as one of the most popular exercises out there today, yoga studios have been popping up all over the country. For those looking to join a yoga studio, the options have suddenly become rather vast. So, what’s a yoga studio to do in order to set itself […]
How to Become a Yoga Instructor with Certification
People start with a yoga practice to reduce stress, to reconnect with owns self, or maybe to get back the pre-baby body. Do You Have The Skill And To Become A Yoga Instructor? If you are passionate about yoga and have seen its transformative effect in your life, it is […]
10 Most Effective Tips for Improving Your Eyesight
Our eyes suffer a lot in modern times, and the reasons are infinite: spending too much time in front of the computer, pollution, not enough rest, high levels of stress we have to deal with daily, imbalanced diets and so on. Unfortunately, we don't protect our eyes as much as […]
Top Tips for a Creative Holiday
The summer is that season, when our minds are constantly pushing us to find some time just relax and enjoy the people we love. While the majority of people prefer traditional ways to spend their vacation, like for example spend a weekend at hotel by the sea, some prefer to use […]
Four Simple and Natural Tips to Get Rid of Pain and Ache
We all undergo pain and ache, which sometimes disappear on their own and some other times, persist or even aggravate. Pain and ache could be attributed to a number of reasons such as a sedentary lifestyle, stress, muscle spasm, etc. Problem lies in our approach to deal with pain and […]
Need-to Know Tips for Dancers: Flexibility Fundamentals
Celebrities such as Strictly Come Dancing judge and successful chorographer Craig Revel Horwood make it look so easy, but as any professional dancer knows, there is a tremendous amount of practise needed to move with seemingly effortless grace. The first thing that anyone who takes dance seriously needs to learn […]
Top Tips for Correct Stretching Before Dance Practise
While professionals such as Strictly Come Dancing judge and successful choreographer Craig Revel Horwood make dance look effortless, those in the industry know different - hard work and perseverance is a given. Additionally, without correct stretching exercises before dance practice, serious injuries can result in the long run. Not only […]
Lash Extensions: Tips You Need To Know
Lash extensions give you an instant glamorous appearance which is designed to add length and it can be compared to hair extensions. Individuals use it to improve their lashes and provide them thickness and fullness significantly. It is of two types: Temporary and Semi-permanent. But you cannot workout at steam […]
Turn Your House into a Yoga Home Easily and Practice
Yoga is a discipline that is based on a long series of exercises that help and stimulate the mental well being. It was born in the initiatory schools of India and Tibet where through its techniques the person came to a union of body, mind and soul with God. For […]
Basic Tips for Pregnant Women
When you find out you are pregnant for the first time, this can be a bit of a daunting prospect. With so many changes going to happen with your body, hormones and also emotions, it is hard to know what to expect. Every pregnancy is different, and a woman can […]
Increasing Flexibility in Yoga
Yoga is all about flexibility. If you can't touch your toes, you're going to have some serious problems performing some of the more advanced yoga poses. But, yoga is a learning process. Visit a yoga retreat and you'll soon pick up some tips on increasing how flexible your limbs are. […]