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Nutrition

An Optimal PCOS Diet for Weight Loss & Fertility

You may have just been diagnosed with PCOS (polycystic ovarian syndrome). You're panicking. You have no idea what to do. All you know is it sounds bad. You probably have noticed abnormal weight gain. You may also be concerned about fertility among other things. It's important for you to realize that 5-10% of young women have […]

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Dental Issues For The Elderly

We often think of tooth loss as a natural function of aging and, to a certain degree that is true — years of wear and tear can diminish our enamel. But age alone is not the real culprit when it comes to tooth loss; rather it's our dental habits and […]