If you want to enjoy the ultimate weather-defying comfort by transforming your household atmosphere by installing an integrated cooling and heating machine where your kids can play the wii tennis in your living room or you can enjoy the warmth of bed during the chilly night, you must consider certain […]
Search Results for "sleep cycle"
Is There any Link between Less Sleep and Joint Pain?
Lack of sleep makes a person grumpy and foggy. A surprising and serious effect of sleep is accident. Less sleep is a factor to some of the disasters. It is also a safety hazard to every one’s day work. Fatigue arising from less sleep can lead to crashes that may […]
Sleeping Issues: 4 Simple Hacks to Help You Sleep Better
A good night sleep is essential part of regaining the necessary energy and recharging our body for another busy day. However, we very often find ourselves hitting the snooze button for the third time after a sleepless night. Sometimes we wake up more tired than we were when we got […]
Back Pain and Insomnia: How Lack of Sleep Makes Pain Worse
People suffering from chronic back pain understand its detrimental effect on daily activity, but what about its effect on your sleep? Approximately 65% of people in the U.S. who suffer from chronic back pain also reported having sleep disorders, including disrupted or non-restorative sleep and even insomnia. Although too little […]
How Does Physical Fitness and Wellness Affect Your Daily Life Brainly?
Ensuring your physical health and fitness has become increasingly crucial. With the prevalence of sedentary lifestyles, it’s effortless to succumb to obesity and various health issues. However, incorporating regular exercise into your daily routine can help you maintain your shape and enhance your overall well-being. Being physically healthy and fit […]
Smart Home Gadgets For Health And Wellness: Tips For Maintaining A Healthy Home
Are you looking for ways to maintain a healthy home? Smart home gadgets provide an innovative and easy way to do just that. From air purifiers to water filters, and smart thermostats – there is a wide array of devices available in the market today. Not only are these gadgets […]
Noteworthy Features of Therapy Mobile app!
Do you consider mind over matter important? As the saying goes, you should control your mind before it controls you. Most of us have finally grokked that talking to a friend can be an enormous help. Post pandemic era, the general rise in the wide awareness about mental health has […]
Ways to Help you cope with Quarantine
The quarantine has taken a serious toll on the mental health and well-being of many. With the need for social distancing measures to protect the spread of Coronavirus further, living in isolation can be great but also turn out dreadful for many. The World Health Organization (WHO) has emphasized on […]
The Benefits for Health of Using CBD
If you are interested in natural wellness, you’ve probably already heard a lot about CBD. Derived from the cannabis plant, CBD is a non-psychoactive compound that can provide several health benefits in the human body. When CBD enters the body, it works with the Endocannabinoid System. The endocannabinoid system consists […]
Marijuana – Ways it is Being Used Nowadays
Different countries and cities in the world have legalized the use of marijuana for different purposes, such as recreational, industrial and medicinal use. What interests us in this article is to highlight the medicinal use that the plant may have. Due to legalization in other countries, relatively more scientific research has […]
4 Healthy Habits Everyone Should Adopt ASAP!
Our bodies are truly amazing, since their ability to recover is quite outstanding. However, we tend to take them for granted and sometimes, we abuse our capabilities. In other words, we visit a doctor or ask for help only after the situation escalates. The following article will give you some […]
The Impact of Shift Work on Health
This summer, Singapore Ministry of Manpower updated the Employment Act, which regulates everything related to the working hours in this country. Apart from the rules about the hours of work, the act also covers the rest days, as well as the overtime work. When it comes to the shift work, […]