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Health

9 Approaches for Men for Better Sexual Health

Sexual health is not only about the absence of diseases. It is defined as a state of well being wherein a man fully enjoy and participate in the sexual activity. A variety of factors are responsible for male sexual health. Physical, interpersonal, social, psychological, mental and emotional are the factors […]

Nutrition

The Benefits of Juicing

Juicing and juice cleanses have been popping in and out of conversations for the past decade or more. Juicing takes fruits, vegetables, and herbs and extracts their liquids. These liquids, juice, are chock-full of vitamins and minerals, making juicing a great supplement to any diet. The word supplementary there is […]

Nutrition

6 Amazing Vitamins For Healthy And Glowing Skin

All women want to have a glowing and healthy skin; therefore, they spend a lot of money on skin-care and makeup products. However, a healthy and glowing skin requires not only external but also internal care. Most professionals and dermatologists advise you not to have the over exposure to the […]

Gardening

A Beginner’s Guide to Indoor Gardening

An indoor garden can be practical as well as beautiful. Aside from being an enjoyable hobby, having plants indoors can brighten a room, and provide fresh oxygenated air. Depending on what you choose to grow, your indoor garden could also offer food for your table, as an assortment of different […]

Nutrition

Top Superfoods for A Healthy Kidney

The kidneys are considered as vital organs in our body with many functions, including: blood filtering, hormones production, minerals absorption, acid regulation,… Normally, each one is born with a duplex kidney but some can live with just a single. Because the kidneys play an important role in general function of […]

Nutrition

Traditional Medicine in Singapore

Traditional Medicine in Singapore is popular with the older generations of Chinese, but even in this modern age when modern day allopathic medicines do not seem to be effective, younger, energetic people are turning to TCM to cure ailments or to maintain their body to prevent illness. TCM is not […]

plant pot
Gardening

It Starts With A Pot

This is a campaign launched in the summer of 2014 in the UK called “It Starts With A Pot” which encouraged residents to start growing their own veg, herbs and encouraging wildlife into their garden. It was an important campaign that had a strong message, all of these amazing things […]