Americans never seem to get enough sleep. HuffPost says about a third of us are constantly sleep-deprived. Beyond making people cranky, missing too much sleep actually makes us less healthy and more prone to chronic disease. If you live in a big city, getting a good night’s sleep is increasingly […]
Search Results for "mattresses"
Why Sleeping On a Foam Mattress Is Great For Your Back
Why do you keep waking up with a sharp pain in your lower back? Well, it’s because you’ve neglected your bed. During the day, we do different activities that wear our back muscles. At night, these tissues need to rest, and the spinal needs should be appropriately aligned to relieve […]
Different Types of Rubbish Removal
Garbage removal providers face different challenges depending on whether they are dealing with household, construction or business rubbish removal. There will also be complicating factors depending on what kind of waste needs to be disposed of. Have a read below at the top 3 different types of rubbish: Household Rubbish […]
What Bed Is Right for You?
Sleep is just as important as diet and exercise to your health, the National Sleep Foundation says. A deep rest of eight to 10 hours every night is essential to staying healthy and alert, but it can be difficult for a lot of people to get that much shut-eye. In […]
6 Effective Ways to Upgrade Your Sleep Quality (And Your Productivity)
In case you haven’t heard, the quality of your sleep can make or break your performance at work. A huge number of studies now corroborate the fact that insufficient sleep can wreak havoc on your ability to focus, get along with coworkers, effectively manage tasks, and sustain your overall productivity. […]
Maximize Your Investment by Vanquishing Pests [Infographic]
Is your hotel, motel, or rental property suffering “resident loss” due to the persistent presence of “certain unwanted guests?” Pests are more than just a nuisance, they are an investment liability. Roaches, bed bugs, ants, rodents, nuisance birds, and other pests can eat away at your profits in multiple ways, […]
5 Functional Bedroom Decoration Ideas to Look Out for in 2017
For many of us, the bedroom is the most important part of a home. We spend much of our time in the bedroom, whether it’s sleeping, working, studying, or relaxing. This personal space needs to be given optimal attention if we want it to have a tranquil atmosphere that fulfills […]
How to Select the Right Mattress for Home?
A mattress defines how comfortable are you in your bedroom. Choosing a right mattress can be a task as all mattress look alike. Never plan buying a mattress basis what a salesperson says or how costly it is. This blog will help you in choosing the right mattress for your […]
Mistakes to Avoid When Buying Second-Hand Office Furniture from Store
Due to various constraints, be it economic or environmental, we find ourselves buying second-hand furniture. While they do offer plenty of benefits, the concerns that arise while using second-hand furniture are also aplenty. Second-hand furniture can be used for either professional or personal use. There are special stores that sell […]
5 Important Things that Should Always be Non-Toxic in Your Baby’s Nursery
Every mum wants the same, best thing for her child. Just recently, one of my friends gave birth to a beautiful baby girl. I felt her excitement as a new mum when she called me one day, asking about a nursery that’s both charming and safe for the baby. Her […]
Good Sleep & Productivity: The Latest Insights from Somtex
Most of us look forward to our lunch hour at work. There’s nothing like that feeling of heading out the door to grab a quick bite with co-workers, or maybe to drive home and eat lunch with your family. Of course, the downside to our lunch break is that, once […]
Try changing your mattress to sleep better
Several studies and research have been conducted in a bid to find the possible causes of sleep loss. Well, results from these studies have by far proven effective with many factors being associated with sleep loss i.e. stress, technology, and poor diet. Characteristically, most people tend to relate their lack […]
