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Health

7 Benefits of Taking Care of your Gut

The term “gut” belongs to the human gastrointestinal (GI) tract, whose health is often measured by the quantity and variety of microorganisms, especially bacteria in your digestive and intestinal tract. The “gut microbiome” or “gut flora” is another name for the trillions of these microorganisms. Physical and mental well-being and […]

Nutrition

Breaking Down the Benefits of a Multivitamin

Walk into your nearest supermarket and you’ll likely find whole aisles of nutritional supplements. There’s a dizzying number of vitamins, minerals, fish oils, and more to dig through. Where do you begin? The long answer is to talk with your trusted health-care provider, who can make personalised recommendations based on […]

Other stories

5 Key Benefits of Using a Table Fan

Table fans may not be as common as ceiling fans but they are definitely a must-have in every household. They offer several benefits that other fan types such as ceiling fans and wall fans do not offer. Table fans, for instance, offer personalized cooling. They can be easily moved around. […]

Law

Benefits of Hiring a Knoxville DUI Lawyer

Did you know Knox County had the third-highest number of drunk driving incidents over the past decade, with nearly 5,100 cases between 2006 and 2016? A few years ago, a nationwide DUI study revealed that Knoxville ranked among the top ten cities with DUIs accidents. The fact that it is […]