Search Results for "cognitive processes"

Nutrition

Consequences Junk Food Leaves on Your Body

Today's food market abounds with variety of fast food options, which are exclusively based on artificial ingredients, inorganic and processed components, what puts food's quality and nutritive values on a very low level. Even though most people are aware that this kind of food should present minimal part of healthy […]

IT

Why Multi-tasking Isn’t More Efficient

With the rise of technology and a controlling digital social platform, finding focus and relaxation in a fast-paced society can be difficult to harness. With all of the applications and online tools available for multi-tasking, why would someone ever suggest that less is often more? The world is unknowingly (or […]

Health

Holistic Approaches for a Better Night's Sleep

Trouble sleeping can wreak havoc on our lives in a number of ways. It impairs cognitive function, makes us feel weak and fatigued, and can even make us gain weight. We all have trouble sleeping now and again—a fight with a friend lingers in our mind or we feel nervous about […]